INTRODUCTION IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
14
TENSIONINGTHE RUNNING BELT
The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move
CAUTION: Running belt should NOT be moving during tensioning.
If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension both the rear roller bolts using the supplied Allen wrench, turning them 1/4 TURN to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. Belt is properly tensioned when the slipping sensation is gone.
Belt is too far to the right side
Belt is too far to the left side
CENTERING THE RUNNING BELT
The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move
CAUTION: Do not run belt faster than 1/2 mph while centering. Keep fingers, hair and clothing away from belt at all times.
If the running belt is too far to the right side:
With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.
If the running belt is too far to the left side:
With the treadmill running at 1/2 mph, turn the right adjustment bolt
TREADMILL OPERATION (T4 model) |
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| B | C |
| A | G | B | D |
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| 12 % |
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| 12 MPH |
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| 11 MPH |
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| 10 % |
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| T I M E |
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| D I S T A N C E | 10 MPH |
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| 9 % |
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| CLOCK / DATE |
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| 9 MPH |
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| 8 % | INCLINE / PULSE |
| USER 1 |
| USER 2 | SPEED / CALORIES | 8 MPH |
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| P R E S S T O | S W I T C H |
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| 7 % |
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| 7 MPH |
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| 6 % |
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| 6 MPH |
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| 5 % |
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| 5 MPH |
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| 4 % |
| P1: MANUAL | P2: INTERVALS | P3: MTN CLIMB | P4: WEIGHT LOSS |
| P5: PEAK INTERVALS | P6: PACER | 4 MPH |
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| 3 % |
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| P7: THR ZONE |
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| P8: CUSTOM |
| 3 MPH |
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| C H A N G E D I S P L A Y |
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| 2 % |
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| B A CK | E N T ER |
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| 2 MPH |
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| 1 % |
| I N C L I N E |
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| S P E E D | 1 MPH |
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| S T A R T |
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| PRESS TO |
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| QUICK START |
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| HOLD TO RESET |
| PRESS TO |
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| CONFIRM |
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| CONFIRM |
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| INCLINE |
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| SPEED |
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L | M | J | H | E | I |
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| F | K | O | N |
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A)eTRak™ button: Used to scroll through eTRAK™ display modes.
B)led Display WINDOWS: Displays Incline, Pulse, Distance, Speed, Calories, Date and Clock.
C)large LED WINDOW: Displays program profiles.
D)
E)Start: Press to begin exercising, starts your program, or resume exercising after pause.
F)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
g)USER keys: Press to select user.
H)Quick program keys: Press to select program. Press ENTER to confirm selection.
I)programming button: Used to select Program, Level and Time, and other options. Press to change display feedback during workout.
J)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).
K)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).
L)QUICK ADJUST Incline Keys: Used to reach desired incline quickly. Press before INCLINE CONFIRMATION KEY.
M)incline confirmation key: Press to confirm quick adjust incline selection, necessary only when INCREASING incline.
N)QUICK ADJUST speed Keys: Used to reach desired speed quickly. Press before SPEED CONFIRMATION KEY.
O)speed confirmation key: Press to confirm quick adjust speed selection, necessary only when INCREASING speed.
15
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
T4_T6_Rev.1.7.indd | 10/19/06 9:22:05 AM |