Horizon Fitness T25, T35 manual Weekly Log Sheet

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T25_T35 owner’s guidev1.0.qxd 6/17/2004 2:28 PM Page 5

Weekly Log Sheet

WARNING

WARNING!

To reduce the risk of burns, fire, electrical shock or injury to persons:

• Never use the treadmill before securing the safety tether clip to your clothing.

• If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

• Do not wear clothes that might catch on any part of the treadmill.

• Keep power cord away from heated surfaces.

• Keep children off of treadmill at all times.

• The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet.

• Unplug treadmill before moving it.

• Treadmill should be plugged into a dedicated 20amp circuit.

• At no time should more than one person be on treadmill while in operation.

CHILDREN

• Keep children off your Treadmill at all times.

• When the Treadmill is in use, young children and pets should be kept at least 10 feet away.

CLEANING

• Clean with soap and slightly damp cloth only; never use solvents.

USER CAPACITY

• T25=275 lbs, T35=300 lbs

OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL

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CAUTION

CAUTION!

If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.

• Do not wear clothing that might catch on any part of the Treadmill.

• Read this Owner’s Guide before operating this Treadmill.

OPERATION

To reduce the risk of damaging important components on your treadmill, it is strongly recommended that your treadmill is plugged into a dedicated 20amp outlet, without the use of an additional exten- sion cord. It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder temperatures or high moisture climates, it is strongly recom- mended that the treadmill is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

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Contents Horizon Fitness 800 Burton Boulevard DEFOREST, WI Treadmill User’s GuideT25T35 owner’s guidev1.0.qxd 6/17/2004 228 PM Table of Contents Limited WarrantyGrounding Instructions Important PrecautionsMonthly Log Sheets Weekly Log Sheet Keeping AN Exercise Dairy Warranty RegistrationAchieving Your Fitness Goals Before You Begin Warm Up & Cool DownImportance of Warm UP and Cool Down Cool DownDeveloping a Fitness Program AssemblyStep Lock Console Into Place Heart Rate ChartTarget Zone Conditioning Guidelines Treadmill Operation & AdjustmentCommon Product Questions Tensioning the Belt Heart Rate TroubleshootingCentering the Belt If the Belt is TOO FAR to the Left SideReset Console Features & DisplayQuick Start UP PauseTroubleshooting & Maintenance Procedures Choosing the Level Choosing a ProgramCalories SelectDistance TimeElevation Program ChartsSpeed Program ProfileProgram Profiles