Reebok Fitness RBTL16911 manual Treadmill Operation, Performant Lubetm Walking Belt

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TREADMILL OPERATION

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806-3651 and order part number 146148.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Model No. RBTL16911 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPerformant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the PowerDistance/Incline Time/Segment TimeCalories display HOW to USE the Preset Programs Select one of the six preset programsHOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Create Custom Programs Select one of the two custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Important The Calories display should be blank. IfHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting ProblemsolutionProblem Solution Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart List -MODEL NO. RBTL16911 Key Qty DescriptionHOW to Order Replacement Parts Limited Warranty MODELNO. RBTL16911 Exploded Model