Time/Incline, CALS/FAT Cals | Reebok Fitness RBTL59110 instruction

TIME/INCLINE

display—This display shows the elapsed time and the incline level of the treadmill. The dis-

play will alternate

between one number and the other every seven seconds, as shown by the arrows in the display. Note: When the INCLINE buttons are pressed, this display will show the current incline setting.

CALS/FAT CALS/

PULSE display—This

display shows the ap- proximate numbers of calories and fat calories you have burned (see

FAT BURNING on page

21). Every seven seconds, the display will change from one number to the other, as shown by the ar- rows in the display. The display will also show your heart rate when the pulse sensor is used (see step 6 on this page).

SPEED/MIN-MILE

display—This display shows the speed of the walking belt and your current pace (pace is

measured in minutes per mile). The display will alternate

between one number and the other every seven seconds, as shown by the arrows in the display. Note: When the SPEED buttons are pressed, the display will show the current speed setting.

Note: The console can

display speed and dis- tance in either miles or kilometers. To see which unit of measurement is

selected, hold down the

STOP button while inserting the key into the con- sole. An “E” for english miles or an “M” for metric kilometers will appear in the SPEED/MIN-MILE display. Press the SPEED ▲ button to change the unit of measurement. When the desired unit of measurement is selected, remove and then rein- sert the key.

6 Measure your heart rate, if desired.

Note: When using the pulse sensor, make sure that your hands are clean. If necessary, clean the pulse sensor with a damp cloth and mild detergent.

	To measure your	Sensors
	heart rate, stand	Sensors
	heart rate, stand
	on the foot rails
	and place both
	thumbs on the
	pulse sensors as
	shown. Do not
	press too hard,
	or the circula-
	tion in your
	thumbs will be
	restricted and
	your pulse will
	not be detected.

Next, wait until the heart-shaped indicator in the CALS/FAT CALS/PULSE display flashes steadily. After a few seconds, three dashes will appear in the display and then your heart rate will be shown. Hold your thumbs on the sensors for another 15 seconds for the most accurate reading. Note: The CALS/FAT CALS/PULSE display will show your heart rate for 15 seconds; the display will then show calories burned, fat calories burned, and your heart rate, changing from one number to the next every seven seconds.

If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumbs off the sensors and allow the display to reset. Then, place your thumbs on the sensors as described above. Try the pulse sensor several times until you become familiar with it. Remember to stand still while measuring your heart rate.

7 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the STOP button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged. Next, remove the key from the console and put the key in a secure place. Note: If the displays and indi- cators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 17 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position.

RBTL59110 specifications

The Reebok Fitness RBTL59110 is an innovative and versatile piece of exercise equipment designed to cater to fitness enthusiasts seeking to elevate their workout routines. This fitness tool embodies a combination of modern design, cutting-edge technology, and user-centered features, making it an ideal choice for both beginners and experienced athletes.

One of the standout features of the RBTL59110 is its adjustable resistance system, which allows users to customize their workout intensity. This flexibility enables individuals to progress at their own pace, providing the opportunity for effective strength training and cardiovascular workouts. The RBTL59110 is equipped with multiple resistance levels, ensuring it can be adapted to suit various fitness goals, whether it’s weight loss, muscle building, or overall endurance enhancement.

In terms of design, the RBTL59110 boasts a compact and lightweight frame, making it easy to store and transport. This is particularly beneficial for those with limited space or who prefer to work out on the go. The durable construction guarantees stability and longevity, ensuring that the equipment can withstand rigorous use.

Another notable characteristic of the RBTL59110 is its ergonomic handle grips, which provide comfort during workouts. This thoughtful design element minimizes the risk of hand fatigue, allowing users to focus on maximizing their performance. Additionally, the non-slip surface ensures a secure grip, even during intense exercise sessions.

The Reebok Fitness RBTL59110 also features integrated display technology that tracks essential workout metrics such as time, repetitions, and calories burned. This real-time feedback helps users monitor their progress and stay motivated, encouraging them to set and achieve personal fitness milestones.

Furthermore, the RBTL59110 is compatible with various fitness apps, enabling users to sync their workouts and keep track of their performance over time. This connectivity enhances the user experience, ultimately fostering a more engaging fitness journey.

In conclusion, the Reebok Fitness RBTL59110 is a well-rounded fitness tool that integrates adjustable resistance, ergonomic design, and technological features to deliver a highly effective workout experience. Whether at home or in the gym, this equipment is an excellent addition to any fitness regimen, providing versatility and support for users at all levels. Its user-friendly design and advanced functionalities position the RBTL59110 as a top choice for anyone looking to enhance their fitness journey.