Reebok Fitness RBTL59110 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi-

pation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. To purchase a surge suppressor, call 1-800-999-3756 and order part number 146148.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 18.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

19.Do not change the incline of the treadmill by placing objects under the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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Contents Customer HOT Line Model No. RBTL59110 Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver Rubber mallet AssemblyLegs 103 and Handrails 85 remain in the Uprights HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Console DiagramGetting Started HOW to USE the Manual ModeSPEED/MIN-MILE TIME/INCLINECALS/FAT Cals Pulse display-ThisHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePress the Program button Measure your pulse, if desired PressVCR. the Play button on your CD player orFollow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhenkey. the program is finished, remove Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description Part List -MODEL NO. RBTL59110Exploded DRAWING-MODEL no Save the Exploded Drawing for Future ReferenceExploded DRAWING-MODEL NO. RBTL59110 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL59110 specifications

The Reebok Fitness RBTL59110 is an innovative and versatile piece of exercise equipment designed to cater to fitness enthusiasts seeking to elevate their workout routines. This fitness tool embodies a combination of modern design, cutting-edge technology, and user-centered features, making it an ideal choice for both beginners and experienced athletes.

One of the standout features of the RBTL59110 is its adjustable resistance system, which allows users to customize their workout intensity. This flexibility enables individuals to progress at their own pace, providing the opportunity for effective strength training and cardiovascular workouts. The RBTL59110 is equipped with multiple resistance levels, ensuring it can be adapted to suit various fitness goals, whether it’s weight loss, muscle building, or overall endurance enhancement.

In terms of design, the RBTL59110 boasts a compact and lightweight frame, making it easy to store and transport. This is particularly beneficial for those with limited space or who prefer to work out on the go. The durable construction guarantees stability and longevity, ensuring that the equipment can withstand rigorous use.

Another notable characteristic of the RBTL59110 is its ergonomic handle grips, which provide comfort during workouts. This thoughtful design element minimizes the risk of hand fatigue, allowing users to focus on maximizing their performance. Additionally, the non-slip surface ensures a secure grip, even during intense exercise sessions.

The Reebok Fitness RBTL59110 also features integrated display technology that tracks essential workout metrics such as time, repetitions, and calories burned. This real-time feedback helps users monitor their progress and stay motivated, encouraging them to set and achieve personal fitness milestones.

Furthermore, the RBTL59110 is compatible with various fitness apps, enabling users to sync their workouts and keep track of their performance over time. This connectivity enhances the user experience, ultimately fostering a more engaging fitness journey.

In conclusion, the Reebok Fitness RBTL59110 is a well-rounded fitness tool that integrates adjustable resistance, ergonomic design, and technological features to deliver a highly effective workout experience. Whether at home or in the gym, this equipment is an excellent addition to any fitness regimen, providing versatility and support for users at all levels. Its user-friendly design and advanced functionalities position the RBTL59110 as a top choice for anyone looking to enhance their fitness journey.