Reebok Fitness RBTL59110 manual HOW to USE Programs Directly from OUR WEB Site

Page 16
On
Position

HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

Next, make sure that the on/off switch near the

power cord is in the on position. In addition, make

sure that the power cord is properly plugged in (see

HOW TO PLUG IN THE POWER CORD on page 8).

Follow the steps below to use a program from our Web site.

1 Insert the key fully into the console.

When the key is inserted, the four dis- plays and various indi- cators on the console will light.

2 Press the PROGRAM button.

When the key is in- serted, the manual mode will automatically be selected. To use a program from our Web site, press the PRO- GRAM button. The iFIT.com indicator will light.

3 Go to your computer and start an internet connection.

4 Start your web browser, if necessary, and go to our Web site at www.iFIT.com.

5 Follow the desired links on our Web site to se- lect a program.

Read and follow the on-line instructions for using a program.

6 Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

7 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothing.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking.

During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the program at any time, press the STOP button on the console. The TIME/INCLINE display will begin to flash. To restart the program, press the START button or the SPEED button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the program.

When the program is completed, the walking belt will stop and the TIME/INCLINE display will begin to flash. Note: To use another program, press the STOP button and go to step 5 above.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the TIME/INCLINE display is not flashing. In ad- dition, make sure that the audio cable is prop- erly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

16

Image 16
Contents Model No. RBTL59110 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriver Rubber malletLegs 103 and Handrails 85 remain in the Uprights Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode Getting StartedTIME/INCLINE CALS/FAT CalsPulse display-This SPEED/MIN-MILEHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPress the Program button PressVCR. the Play button on your CD player or Measure your pulse, if desiredHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Whenkey. the program is finished, removeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List -MODEL NO. RBTL59110 Key Qty DescriptionSave the Exploded Drawing for Future Reference Exploded DRAWING-MODEL noExploded DRAWING-MODEL NO. RBTL59110 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL59110 specifications

The Reebok Fitness RBTL59110 is an innovative and versatile piece of exercise equipment designed to cater to fitness enthusiasts seeking to elevate their workout routines. This fitness tool embodies a combination of modern design, cutting-edge technology, and user-centered features, making it an ideal choice for both beginners and experienced athletes.

One of the standout features of the RBTL59110 is its adjustable resistance system, which allows users to customize their workout intensity. This flexibility enables individuals to progress at their own pace, providing the opportunity for effective strength training and cardiovascular workouts. The RBTL59110 is equipped with multiple resistance levels, ensuring it can be adapted to suit various fitness goals, whether it’s weight loss, muscle building, or overall endurance enhancement.

In terms of design, the RBTL59110 boasts a compact and lightweight frame, making it easy to store and transport. This is particularly beneficial for those with limited space or who prefer to work out on the go. The durable construction guarantees stability and longevity, ensuring that the equipment can withstand rigorous use.

Another notable characteristic of the RBTL59110 is its ergonomic handle grips, which provide comfort during workouts. This thoughtful design element minimizes the risk of hand fatigue, allowing users to focus on maximizing their performance. Additionally, the non-slip surface ensures a secure grip, even during intense exercise sessions.

The Reebok Fitness RBTL59110 also features integrated display technology that tracks essential workout metrics such as time, repetitions, and calories burned. This real-time feedback helps users monitor their progress and stay motivated, encouraging them to set and achieve personal fitness milestones.

Furthermore, the RBTL59110 is compatible with various fitness apps, enabling users to sync their workouts and keep track of their performance over time. This connectivity enhances the user experience, ultimately fostering a more engaging fitness journey.

In conclusion, the Reebok Fitness RBTL59110 is a well-rounded fitness tool that integrates adjustable resistance, ergonomic design, and technological features to deliver a highly effective workout experience. Whether at home or in the gym, this equipment is an excellent addition to any fitness regimen, providing versatility and support for users at all levels. Its user-friendly design and advanced functionalities position the RBTL59110 as a top choice for anyone looking to enhance their fitness journey.