Reebok Fitness RBTL10500 manual When the program is finished, remove the key

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START button or the SPEED + button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the CD or video program. The program can also be stopped by pressing the stop button on your CD player or VCR.

When the CD or video program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 17.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

make sure that the iFIT.com indicator is lit and that the TIME display is not flashing. If the TIME display is flashing, press the START button or the SPEED + button on the console.

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adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals.

make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the LED displays.

See step 5 on page 11.

When the program is finished, remove the key.

See step 6 on page 11.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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Contents Model No. RBTL10500 Serial No Customer HOT LineTable of Contents Important Precautions One decal on Before YOU Begin HOW to SET UP the Treadmill HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console On the face of the console, remove itDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeDISTANCE/LAPS display-This display shows the distance that Time display-This display shows the totalSelect the desired program HOW to USE FAT Burn Programs and Aerobic ProgramsWhen the program is finished, remove the key Follow your progress with the LED displaysHOW to Create Custom Programs Select custom program 1 orWhenkey. the program is completed, remove HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerNect Your Home Stereo on HOW to Connect Your VCR ProgramsConnected to your home stereo, see HOW to CON Settes, call toll-free 1-800-735-0768. Follow the stepsWhen the program is finished, remove the key HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate Monitor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Reed Switch. Make sure that the gap between TROUBLE-SHOOTINGProblem The power turns off during use Magnet and the Reed Switch is about 1/8. IfProblem The walking belt slows when walked on Problem The walking belt is off-centerProblem Bubbles form in the walking belt Page Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Part List -MODEL NO. RBTL10500 Qty DescriptionHOW to Order Replacement Parts Limited Warranty Exploded DRAWING-M Exploded DRAWING-MODEL NO. RBTL10500