Reebok Fitness RBTL12910 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806- 3651 and order part number 146148.

11.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change

speed or stop unexpectedly, which may result in a fall and serious injury.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.Do not use the hand weights at speeds faster than walking speeds. Using hand weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be at- tempted only by experienced users.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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Contents Customer HOT Line Model No. RBTL12910 Serial NoTable of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime/Segment Time Pulse/CaloriesDistance/Incline Select one of the eight preset programs HOW to USE the Preset ProgramsHOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTINGWalking belt is off-center or slips when walked on DisplaysTop Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceWalking and Stress Reduction Walking and InjuriesReferences Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key Qty Description Part List -MODEL NO. RBTL12910HOW to Order Replacement Parts Limited Warranty Model DrawingExploded DRAWING-MODEL NO. RBTL12910

RBTL12910 specifications

The Reebok Fitness RBTL12910 is a versatile and innovative fitness solution designed to cater to the diverse needs of fitness enthusiasts, whether they are beginners or seasoned athletes. This equipment is engineered to support a range of workouts, ensuring users can achieve their fitness goals effectively and efficiently.

One of the standout features of the RBTL12910 is its robust construction, offering stability and durability that can withstand rigorous training sessions. The frame is designed with high-quality materials, ensuring longevity while providing the necessary support for various exercises. This model boasts a sleek, modern design that not only enhances its aesthetic appeal but also adds to its overall functionality in any home gym setup.

The RBTL12910 incorporates advanced technology that enhances user experience and facilitates various workout routines. It is equipped with an adjustable resistance system that allows users to easily modify the intensity of their workouts. This feature is particularly beneficial for users at different fitness levels, making it a great choice for families or multi-user environments.

Additionally, the RBTL12910 includes a user-friendly display that tracks essential workout metrics such as time, speed, distance, and calories burned. This real-time feedback keeps users motivated and informed, allowing them to monitor their progress and make necessary adjustments in their training regimen.

Another notable characteristic of this Reebok fitness equipment is its compact design. The RBTL12910 can be easily stored when not in use, making it an ideal choice for users with limited space. This means that whether in a small apartment or a larger home gym, users can benefit from the versatility of this equipment without compromising on space.

Comfort plays a vital role in fitness, and the RBTL12910 is designed with ergonomics in mind. The equipment features comfortable grips and an adjustable seat that provides a personalized fit for users, encouraging longer and more productive workout sessions.

In summary, the Reebok Fitness RBTL12910 is an exceptional piece of equipment that combines durability, versatility, and user-friendly features. With its adjustable resistance, real-time tracking, compact design, and ergonomic comfort, it stands out as a suitable choice for anyone looking to enhance their fitness journey. Whether for cardio, strength training, or overall wellness, the RBTL12910 is sure to be a valuable addition to any fitness regimen.
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