Reebok Fitness RBTL11910 manual When the program is finished, remove the key

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START button or the SPEED + button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 19.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the TIME display is not flashing. If the TIME display is flashing, press the START button or the SPEED + button on the console.

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Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the LED displays.

See step 5 on page 13.

When the program is finished, remove the key.

See step 6 on page 13.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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Contents Model No. RBTL11910 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin HOW to SET UP the Treadmill HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TroubleshootingPage Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console On the face of the console, remove itDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime display-This display shows the total How to select miles per hour or kilometers perDISTANCE/LAPS display-This display shows the distance that HOW to USE FAT Burn Programs and Aerobic Programs When the program is finished, remove the keySelect the desired program Follow your progress with the LED displaysWhenkey. the program is completed, remove HOW to Create Custom ProgramsSelect custom program 1 or HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Programs Is connected to your home stereo, see HOW toConnect Your Home Stereo on Settes, call toll-free 1-800-735-0768. Follow the stepsWhen the program is finished, remove the key HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The walking belt slows when walked on TroubleshootingProblem The power turns off during use Problem The heart rate monitor does not function properly TopWalking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart List -MODEL NO. RBTL11910 Qty DescriptionHOW to Order Replacement Parts Limited Warranty Exploded DRAWING-MODEL no NO. RBTL11910