TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 MAINTENANCE AND
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the treadmill.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.This treadmill is intended for
3.Place the treadmill on a level surface, with eight feet of clearance behind it. Place a mat under the treadmill to protect the floor.
4.Inspect and tighten all parts of the treadmill regularly; replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the treadmill at all times.
6.The treadmill should not be used by persons weighing more than 250 lbs. Never allow more than one person on the treadmill at a time.
7.Wear appropriate clothing when exercising. Do not wear loose clothing that could become caught in the treadmill.
8.Always wear athletic shoes when using the treadmill; do not use the treadmill with bare feet, wearing only stockings or in sandals.
9.Do not use the treadmill if it is not working properly.
10.Do not place hands or feet under the tread- mill while it is in use.
11.Always hold the handrail when mounting, dismounting, or exercising on the treadmill.
12.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
13.Use the treadmill only as described in this manual.
14.The decal shown below has been placed on the treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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