Kathy Ireland Home WLTL23180 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.This treadmill is intended for in-home use only. Do not use the treadmill in any commer- cial, rental or institutional setting.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Place a mat under the treadmill to protect the floor.

4.Inspect and tighten all parts of the treadmill regularly; replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the treadmill at all times.

6.The treadmill should not be used by persons weighing more than 250 lbs. Never allow more than one person on the treadmill at a time.

7.Wear appropriate clothing when exercising. Do not wear loose clothing that could become caught in the treadmill.

8.Always wear athletic shoes when using the treadmill; do not use the treadmill with bare feet, wearing only stockings or in sandals.

9.Do not use the treadmill if it is not working properly.

10.Do not place hands or feet under the tread- mill while it is in use.

11.Always hold the handrail when mounting, dismounting, or exercising on the treadmill.

12.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

13.Use the treadmill only as described in this manual.

14.The decal shown below has been placed on the treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using this product. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Image 2 Contents
Customer HOT Line QUESTIONS?Model No. WLTL23180 Serial No Table of Contents Important PrecautionsBefore YOU Begin Cotter Pins are fully inserted into the holes AssemblyLong Pins are at the same level Switch WirePage Treadmill Operation Diagram of the ConsoleHOW to Adjust the Incline of the Treadmill STEP-BY-STEP Console OperationHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USESymptom the Walking Belt does not Move Smoothly Maintenance and TROUBLE-SHOOTINGSymptom the Console does not Function Properly Symptom the Walking Belt Slips or is OFF-CENTERConditioning Guidelines WHY EXERCISE?HOW to Measure Your Heart Rate Exercise IntensityExercise Frequency Qty DescriptionExploded DRAWINGÑModel No. WLTL23180 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty