Life Fitness F3 user manual Parts List, M8 x 15mm Bolt Black . . . . . . . . . Qty

Page 10

2.2PARTS LIST

Identify the following components after unpacking your treadmill:

1. Left Upright . . . . . . . . . . . . . . . . . . . Qty: 1

2. M8 x 60mm Bolt. . . . . . . . . . . . . . . . Qty: 6

3. Star Washers . . . . . . . . . . . . . . . . . Qty: 19

4. Right Upright . . . . . . . . . . . . . . . . . . Qty: 1

5. Console Bridge . . . . . . . . . . . . . . . . Qty: 1

6. M8 x 25mm Bolt. . . . . . . . . . . . . . . . Qty: 3

7. Handlebar Extensions . . . . . . . . . . . Qty: 2

8. M8 x 15mm Bolt (Black) . . . . . . . . . Qty: 4

9. M8 x 15mm Bolt (Zinc) . . . . . . . . . . Qty: 6

10. 6mm Hex Head Wrench. . . . . . . . . . Qty: 1

11. Power Cord. . . . . . . . . . . . . . . 120V Qty: 1

. . . . . . . . . . . . . . . . . . . . . . . . 230V Qty: 3

12. Emergency Stop Lanyard . . . . . . . . Qty: 1

9

Image 10
Contents S E M B L Y & U S E R M a N U a L Corporate Headquarters International OfficesPage Table of Contents Page Important Safety Instructions Page Hand Pulse Heart Rate Sensors Assembly UnpackingParts List M8 x 15mm Bolt Black . . . . . . . . . QtyInstalling Uprights and Handlebars Page Installing the Console Attaching the Power Cord CalibrationSetup Frequency Hz Maximum Current AmpsHOW to Stabilize the Life Fitness Treadmill Raising and Lowering the Deck Centering the Belt Features Page Hand Pulse Sensor System Service and Technical Data TroubleshootingPage Page Preventative Maintenance Tips Belt Tensioning Bolts Tracking Centering AN Existing or NEW Striding Belt HOW to Obtain Product Service For Product Service InternationallySpecifications Physical Dimensions Unfolded Folded Warranty Information What is CoveredWhat YOU Must do Model Lifetime Years F E F I T N E S S . C O M
Related manuals
Manual 37 pages 16.94 Kb Manual 26 pages 29.64 Kb

F3 specifications

The Life Fitness F3 is a state-of-the-art folding treadmill designed for both home and commercial use, offering an ideal balance of functionality, durability, and space-saving design. This treadmill is engineered to cater to a diverse range of fitness enthusiasts, from beginners to advanced runners, making it a great addition to any workout space.

One of the defining features of the F3 is its folding design, which allows users to easily fold and store the treadmill when not in use. This is particularly beneficial for those with limited space, as it can easily fit in closets or corners, optimizing home gym layouts. The robust hydraulic lift system ensures that folding and unfolding the treadmill is safe and effortless.

The F3 is equipped with a powerful motor that delivers smooth and consistent performance. The 3.0 HP motor accommodates a range of speeds and incline levels, making it suitable for various workout intensities. It can reach speeds of up to 10 mph and offers an incline of up to 12%, allowing users to simulate outdoor running conditions or add challenge to their workouts.

The FlexDeck shock absorption system is another key characteristic of the Life Fitness F3. This technology reduces impact on joints by providing cushioning at the point of impact while also offering a stable surface for running. This is particularly important for those who may be prone to injury or prefer a softer running surface.

The treadmill features a spacious running surface measuring 20 inches by 55 inches, providing ample space for users to move comfortably. Additionally, the large LCD display keeps track of essential workout metrics such as time, distance, speed, calories burned, and heart rate.

Speaking of heart rate, the F3 comes equipped with HeartSync heart rate monitoring technology, which includes built-in sensors on the handlebars and is compatible with wireless heart rate monitors. This allows users to effectively monitor their heart rate zones, enhancing workout efficiency.

The F3 also offers a variety of built-in workout programs, catering to different fitness levels and goals. These programs include interval training, weight loss, and heart rate training, providing users with a diverse range of options to keep their workouts engaging.

In conclusion, the Life Fitness F3 treadmill embodies a combination of innovative technologies, user-friendly features, and sturdy construction. This treadmill is an excellent choice for anyone looking to elevate their fitness routine while enjoying the convenience of a space-saving design.