Life Fitness F3 user manual Important Safety Instructions

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1 IMPORTANT SAFETY INSTRUCTIONS

WARNING: READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL. SAVE THESE INSTRUCTIONS.

DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.

WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded electrical outlet.

WARNING: This treadmill has immobilization or lock out software. Only activate software lockout when treadmill is not in use. Refer to this user manual for instructions on immobilizing the treadmill. Keep instructions out of reach of children.

WARNING: Do not move the treadmill by lifting the console. Do not use the console as a handlebar during a workout.

•Risk of injury to persons – To avoid injury stand on the side rails before starting the treadmill.

•To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet.

•Never operate a Life Fitness product if it has a damaged power cord or electrical plug, of if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Service.

•Position this product so the power cord plug is accessible to the user.

•Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor, under or along the side of the treadmill.

•If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.

•Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.

•Always follow the console instructions for proper operation.

•Close supervision is necessary when used by, or near, children or disabled persons.

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Contents S E M B L Y & U S E R M a N U a L Corporate Headquarters International OfficesPage Table of Contents Page Important Safety Instructions Page Hand Pulse Heart Rate Sensors Assembly UnpackingParts List M8 x 15mm Bolt Black . . . . . . . . . QtyInstalling Uprights and Handlebars Page Installing the Console Attaching the Power Cord CalibrationSetup Frequency Hz Maximum Current AmpsHOW to Stabilize the Life Fitness Treadmill Raising and Lowering the Deck Centering the Belt Features Page Hand Pulse Sensor System Service and Technical Data TroubleshootingPage Page Preventative Maintenance Tips Belt Tensioning Bolts Tracking Centering AN Existing or NEW Striding Belt HOW to Obtain Product Service For Product Service InternationallySpecifications Physical Dimensions Unfolded Folded Warranty Information What is CoveredWhat YOU Must do Model Lifetime Years F E F I T N E S S . C O M
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F3 specifications

The Life Fitness F3 is a state-of-the-art folding treadmill designed for both home and commercial use, offering an ideal balance of functionality, durability, and space-saving design. This treadmill is engineered to cater to a diverse range of fitness enthusiasts, from beginners to advanced runners, making it a great addition to any workout space.

One of the defining features of the F3 is its folding design, which allows users to easily fold and store the treadmill when not in use. This is particularly beneficial for those with limited space, as it can easily fit in closets or corners, optimizing home gym layouts. The robust hydraulic lift system ensures that folding and unfolding the treadmill is safe and effortless.

The F3 is equipped with a powerful motor that delivers smooth and consistent performance. The 3.0 HP motor accommodates a range of speeds and incline levels, making it suitable for various workout intensities. It can reach speeds of up to 10 mph and offers an incline of up to 12%, allowing users to simulate outdoor running conditions or add challenge to their workouts.

The FlexDeck shock absorption system is another key characteristic of the Life Fitness F3. This technology reduces impact on joints by providing cushioning at the point of impact while also offering a stable surface for running. This is particularly important for those who may be prone to injury or prefer a softer running surface.

The treadmill features a spacious running surface measuring 20 inches by 55 inches, providing ample space for users to move comfortably. Additionally, the large LCD display keeps track of essential workout metrics such as time, distance, speed, calories burned, and heart rate.

Speaking of heart rate, the F3 comes equipped with HeartSync heart rate monitoring technology, which includes built-in sensors on the handlebars and is compatible with wireless heart rate monitors. This allows users to effectively monitor their heart rate zones, enhancing workout efficiency.

The F3 also offers a variety of built-in workout programs, catering to different fitness levels and goals. These programs include interval training, weight loss, and heart rate training, providing users with a diverse range of options to keep their workouts engaging.

In conclusion, the Life Fitness F3 treadmill embodies a combination of innovative technologies, user-friendly features, and sturdy construction. This treadmill is an excellent choice for anyone looking to elevate their fitness routine while enjoying the convenience of a space-saving design.
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