New Balance 1600 owner manual 1800DISPLAY Function, Program Function

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1800DISPLAY FUNCTION

Please read carefully before using the Treadmill.

INCLINE/PULSE: Displays pulse rate except when elevation is changed or SELECT key is pressed. To get a pulse rate, place both of your hands on the Pulse Grip Bars. It is recommended to straddle the Walking Belt to get an accurate reading. If you are walking or jogging, it is difficult for the Computer to accurately read your pulse rate. (See page 22 for more details.)

TIME: Shows workout Time. Time begins at 00:00 and counts up. The maximum time is 99:99. When the Safety Key is first attached to the Computer, this display shows the accumulated Distance (odometer) for one second.

PACE: Shows minutes per mile.

SPEED: Displays the Speed the Treadmill Belt is moving.

DISTANCE: Displays the Distance, in miles or kilometers, the Treadmill Belt has gone on

the current workout.

DOT MATRIX: The 12 x 10 dot matrix reflects Incline on the Elevation Programs (Programs 1-4, 7, 10-11) and Speed on the Speed Programs (Programs 5-6, 8-9) and the User Programs. On Programs 12-15 and in the Manual Mode, the dot matrix displays a 1/4 mile running track. On the Heart Rate programs, a beating heart is displayed.

CALORIES: Displays Calories consumed. The Calorie Calculation is based on a 150 pound person.

CALORIES/HR: During your workout, press Select to show the Calories you could burn per hour.

ELEVATION GAIN: To display Elevation in feet, the user has climbed during the current workout, press SELECT and the value will display for three seconds.

1800

PROGRAM FUNCTION

PROGRAM 4

PROGRAM 8

PROGRAM 12

PROGRAM 16

PROGRAM 20

MANUAL

FAT BURN

WALKING INTERVAL

TARGET DISTANCE

USER 1

CARDIO HEART RATE

PROGRAM 1

PROGRAM 5

PROGRAM 9

PROGRAM 13

PROGRAM 17

HILL WALK

WALKING

JOGGING INTERVAL

TARGET CALORIES

USER 2

PROGRAM 2

PROGRAM 6

PROGRAM 10

PROGRAM 14

PROGRAM 18

MOUNTAIN PASS

JOGGING

HILL INTERVAL

TARGET TIME

USER 3

PROGRAM 3

PROGRAM 7

PROGRAM 11

PROGRAM 15

PROGRAM 19

PIKES PEAK

CARDIO BURN

MOUNTAIN INTERVAL

TARGET ELEVATION GAIN

WEIGHT LOSS HEART RATE

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Contents 1600/1800 Treadmills Table of Contents Important Safety Instructions Read all instructions before using this equipmentKeep These Instructions Congratulations on Purchasing Your NEW Balance Treadmill IntroductionComments or Questions Ordering Missing or Defective PartsNew Balance 1600/1800 Specifications Unit Warning LABELS/SPECIFICATIONS & PartsSafety switch ASSEMBLY/SETUP Instructions Parts BoxFastener Pack Console Base Assembly Upright AssemblySide Cap Assembly Assembly is now completeSetting UP Treadmill for USE Folding the Treadmill to allow removal of the shipping boxMoving the Treadmill Power Cord Assembly Lowering the Walking DeckTurning On the Treadmill Folding and Moving Your Treadmill for Storage To Fold the TreadmillTo Lower the Treadmill To Move the Treadmill Taking Care of Your Treadmill Walking Belt TensionWalking Belt Centering Cleaning Walking Belt and Deck LubricationLubrication Application Electronics Operating Instructions For Your Treadmill Safety TipsProgram Keys Quick Guide1800 Program Function 1600DISPLAY FunctionPrograms Program Function 1800DISPLAY FunctionOn next Using the Pulse Function Exercise Guidelines Knowing the BasicsComplete Exercise Program See chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateTips to Keep YOU Going ClothingHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessQuadriceps Stretch Warm UP & Cool Down StretchesCalf and Achilles Stretch Overhead/Triceps StretchStanding Hamstrings Stretch Back StretchButtocks, Hips and Abdominal Stretch Inner Thigh StretchProblem Cause Correction Troubleshooting GuideWorkout Progress Charts Additional Workout Progress Charts Item # Part Name QTY Parts LIST/EXPLODED ViewExploded View New Balance Fitness Equipment

1600, 1800 specifications

The New Balance 1800 and 1600 are two exceptional running shoes designed to cater to the needs of athletes and casual runners alike. Both models showcase New Balance's dedication to performance, comfort, and style while incorporating advanced technologies that enhance the overall running experience.

Starting with the New Balance 1800, this shoe is engineered for those who seek superior cushioning and support. One of its notable features is the Fresh Foam midsole, which is designed to provide a plush and responsive ride. The Fresh Foam technology is formulated with a unique geometric pattern that offers optimal cushioning without adding excessive weight. This makes the 1800 an excellent choice for long-distance runners who prioritize comfort during extended runs.

Another key characteristic of the New Balance 1800 is the synthetic mesh upper, which promotes breathability and a snug fit. This lightweight material allows for optimal airflow, keeping the feet cool and dry even during intense workouts. The shoe also features a supportive heel counter that locks the foot in place, ensuring stability and reducing the risk of injury.

On the other hand, the New Balance 1600 blends performance with a sleek design ideal for runners who appreciate speed. It features a responsive REVlite midsole, known for its lightweight properties and durability. REVlite technology provides cushioning that doesn't compromise on performance, making the 1600 a favorite among competitive runners.

The 1600 model also boasts a streamlined silhouette with a breathable engineered mesh upper, providing a secure fit while minimizing weight. Its fantastically flexible outsole, equipped with strategically placed rubber pods, ensures traction and grip on various surfaces, allowing runners to maintain their pace without slipping.

Both models highlight New Balance's commitment to superior craftsmanship, showcasing a robust design that withstands rigorous training. They also come in various colorways, catering to individual styles and preferences.

In conclusion, the New Balance 1800 and 1600 exemplify the brand's forward-thinking approach in creating shoes that enhance performance while delivering exceptional comfort. Whether you are a seasoned marathoner or a casual jogger, these models provide the perfect blend of technology, support, and style to elevate your running experience.