HOW to Move the Treadmill

Before moving the treadmill, convert the treadmill to the stor- age position as descTibed above. Make sLIre that the stor- age latch is closed fully over the catch.

1.Hold the upper ends of the handrails, Place one foot on the base as shown.

2.Tilt the treadm[l] back until If rolls freely on the front wheels, Carefully move the treadmill to the desired loca- tion• Never move the treadmill without tipping it back, or the b_se pads may come off. TO reduce the risk of injury, us_ extreme caution while moving the tread- mill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is testMg Jnthe _tcrage pDs_gon.

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmiU with your r_ght hand as

shown. Using your ]eft thumb, press the storage latch and hold it. Pivot the treadmill Lmtil the frame and foot rail are

past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your IDgs and keep your back straight.