Spirit
owner manual
XE395 Elliptical Trainer
Connecting Arm
Maintenance
Preset Programs
Assembly Video Pre-Assembly
Safety
Power
Product Features
Using a Heart Rate Transmitter
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XE
395
Elliptical
Trainer
OWNER’S MANUAL
Please carefully read this entire manual before operating your new elliptical
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Contents
XE395 Elliptical Trainer
Page
Table of Contents
XE395 Elliptical Trainer
Product Registration
Save These Instructions Think Safety
Important Safety Instructions
Grounding Instructions
Important Electrical Instructions
Important Operation Instructions
Assembly Video Pre-Assembly
Assembly Instructions
Assembly Tools
Hardware
Incline Rail & Console Mast
XE 395 Elliptical Trainer
#103 mm
Swing Arms
Connecting Arm
Plastic Parts
XE 395 Elliptical Trainer
Footpads
Product Features
Muscle Activation Figure
Console
Console
Power
Your
Operation
Basic Information
Quick Start
Program Keys
Entering a Program And Changing Settings
Programming The Console
Manual
Hill
Preset Programs
Strength
Programming Preset Programs
Custom User Defined Programs
You can decide upon which goal you would like to pursue
Heart Rate Programs
Rate of Perceived Exertion
Wearing The Chest Strap
Using a Heart Rate Transmitter
Erratic Operation
Heart Rate Program Operation
Engineering Mode Menu
General Maintenance
Elliptical Warranty Effective September 15
Manufacturer’s Limited Warranty
All Rights Reserved Rev
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What should I do if the gaskets wear out?
Find out about gasket replacement.
(/path/to/manual#gaskets)
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