Spirit XE395 owner manual XE 395 Elliptical Trainer

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11	XE395 Elliptical Trainer

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Contents XE395 Elliptical Trainer Page Table of Contents XE395 Elliptical Trainer Product Registration Save These Instructions Think Safety Important Safety InstructionsGrounding Instructions Important Electrical InstructionsImportant Operation Instructions Assembly Instructions Assembly Video Pre-AssemblyAssembly Tools Hardware Incline Rail & Console MastXE 395 Elliptical Trainer #103 mm Swing ArmsConnecting Arm Plastic Parts XE 395 Elliptical Trainer Footpads Product FeaturesMuscle Activation Figure ConsoleOperation PowerConsole YourBasic Information Quick StartEntering a Program And Changing Settings Program KeysProgramming The Console Manual Hill Preset ProgramsStrength Programming Preset Programs Custom User Defined Programs You can decide upon which goal you would like to pursue Heart Rate ProgramsRate of Perceived Exertion Using a Heart Rate Transmitter Wearing The Chest StrapErratic Operation Heart Rate Program Operation Engineering Mode Menu General MaintenanceElliptical Warranty Effective September 15 Manufacturer’s Limited WarrantyAll Rights Reserved Rev