Spirit EL 3 Elliptical, EL 5 Elliptical owner manual Step

Page 10

Step 3

25

Wave Washer (2 pcs)

3.5x12m/m

Self Tapping Screw (6 pcs)

3/8" x 35 x 2.0T Flat Washer (2 pcs)

3/8" x 5/8"

Hex Head Screw (2 pcs)

Step 4

3.5x12m/m	M5 x 15m/m				M5x10m/m
Self Tapping Screw (2pcs)	Phillips Head Screw (4pcs)				Phillips Head Screw (4 pcs)

5/16" x 18x 1.5T	5/16 x 1-1/4	5/16" x 7T
Flat Washer (2 pcs)	Hex Head Bolt (2 pcs)	Nylon Nut (2 pcs)

9	EL3 /EL5 Elliptical

Image 10

Contents Elliptical Table of Contents Product Registration Important Safety Instructions Important Electrical Information Important Operation InstructionsAssembly Pack Check List EL3 StepStep Tools Assembly Pack Check List EL5 Step Tools Assembly Instructions Unpacking the UnitHandle BAR Assembly Power Connector Located on FRONT, Left Hand Side of Unit Assembly Drawing EL3 EL3 /EL5 Elliptical Assembly Drawing EL5 EL3 /EL5 Elliptical Features TransportationGetting familiar with the EL3 control panel Power up Operation of Your EllipticalBasic information and functions Quick Start modeProgramming the console Preset Programs Entering a program/Changing SettingsManual Programs Fat BurnCardio StrengthInterval Custom User Defined ProgramsHeart Rate Control Program operation Quick Start Getting familiar with the EL5 control panelBasic information Entering/Changing Settings Hill Fat Burn Cardio Interval EL3 /EL5 Elliptical Heart Rate programs Rate of Perceived Exertion Using a Heart Rate Transmitter Erratic OperationHeart Rate Control Program 1 & 2 HR 1, HR 2 operation Maintenance Maintenance Menu in console softwareManufacturer’s Limited Warranty Elliptical Warranty