Evo Fitness FX40HR user manual To apply lubricant to the walking belt, Cleaning

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FX40HR MOTORIZED TREADMILL

MAINTENANCE

To apply lubricant to the walking belt:

1.Position the walking belt so that the seam is located on top and in center of the walking board.

2.Insert the spray nozzle into the spray head of the lubricant can.

3.While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 15 cm (6 inches) from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.

4.Allow the silicone to "set" for 1 minute before using the treadmill.

Spray lubricant from front to back.

CLEANING:

Routine cleaning of your treadmill will extend the product's life.

•Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

•Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

•After each workout: Wipe off the console and other treadmill surfaces with a clean, water dampened soft cloth to remove excess perspiration.

•Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

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Contents FX40HR Motorized Treadmill For future service or related questions PrecautionsPower Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription QTY Order no Parts ListParts List NO. Description QTY. Order no Parts Diagram Parts Diagram Step Assembly131 129 130 128 137 Assembly 111 119 122 121 123 Assembly Assembly How to level the treadmill Stabilizer AdjustmentFolding Instructions How to fold up the treadmillUnfolding Instructions How to unfold the treadmillTransport Instructions How to transport the treadmillHOW to Maintain Your Treadmill MaintenanceTo apply lubricant to the walking belt CleaningWarranty EVO by Smooth Fitness Treadmills Warranty WarrantyBefore beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles Stretch888.800.1167
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FX40HR specifications

The Evo Fitness FX40HR is a state-of-the-art fitness machine designed to elevate your workout experience. Engineered for cardio enthusiasts and strength trainers alike, this versatile piece of equipment is packed with features that cater to both beginners and seasoned athletes.

One of the main highlights of the FX40HR is its advanced heart rate monitoring technology, which is crucial for optimizing workout intensity and ensuring a safe exercise regimen. The built-in heart rate sensor provides real-time feedback, allowing users to stay in the desired heart rate zone to achieve maximum fat burning and cardiovascular benefits. This is complemented by a user-friendly display that showcases essential workout metrics such as time, speed, distance, and calories burned.

The FX40HR incorporates multiple resistance levels that can easily be adjusted to match individual fitness levels. This versatility makes it suitable for everyone, from those embarking on their fitness journey to athletes seeking a challenging workout. The magnetic resistance system ensures smooth transitions and quiet operation, allowing you to focus on your training without distractions.

Another significant feature of the Evo Fitness FX40HR is its ergonomic design. The adjustable seat and handlebars promote proper posture, reducing the risk of strain during workouts. The machine is also compact and foldable, making it an excellent choice for those with limited space. Its robust construction ensures durability and stability, providing a reliable foundation for any fitness routine.

The FX40HR is equipped with multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training. These programmable workouts, combined with the heart rate monitoring system, create a dynamic experience that keeps users engaged and motivated.

In terms of connectivity, it boasts Bluetooth compatibility, allowing for seamless integration with fitness tracking apps and devices. This feature enables users to log their workouts, track progress, and share achievements, adding a social aspect to their fitness journey.

In summary, the Evo Fitness FX40HR is a comprehensive workout machine that combines cutting-edge technology, adjustable resistance, and user-focused design. Suitable for users of all levels, its features pave the way for effective and enjoyable workouts, making it a valuable addition to any home gym. Whether you're looking to boost your cardio, build strength, or simply maintain fitness, the FX40HR meets the diverse demands of modern fitness enthusiasts.
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