Evo Fitness EVO2 Target Heart Rate, FIND YOUR TARGET HEART RATE 200 180 160 140 120 100

Contents EVO2 MOTORIZED TREADMILL USER’S MANUALPrecautions PRECAUTIONSFor future service or related questions Power Requirements POWER REQUIREMENTSGather your tools PREASSEMBLYUser Weight Limitation Open the boxesMILLIMETERS HARDWARE COMPARISON CHARTHardware chart Order No PARTS LISTDescription Description PARTS DIAGRAM EVO2 MOTORIZED TREADMILL STEP ASSEMBLYFIG-2 Attach the Cross Brace 25 to the Left and Right Uprights 26 and 27 using two M8 x 80mm Allen Head Bolts 21 and Metal Caps 22. Do not fully tighten the M8 x 80mm Allen Head Bolts 21. Insert the Console Tray 29 into the back of the Computer 1 and secure using one M5 x 12mm Screw 28. Do not fully tighten the M5 x 12mm Screw 28. Attach the Console Support Tube 30 to the Cross Brace 25 using one M8 x 25mm Screw 24. Insert the Console Support Tube 30 into the bottom of the Console Tray 29. Now fully tighten the M5 x 12mm Screw 28 and M8 x 80mm Allen Head Bolts CONNECT WIRESEVO2 MOTORIZED TREADMILL Attach the Left # 1 Handlebar Rear End Cap 7 and Left # 2 Handlebar Rear End Cap 8 to the Left Upright 26 using two Plastic Fixing Inserts 12 and four #8 x 12mm Screws EVO2 MOTORIZED TREADMILL 107 108 108 107108 107 107 TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONSBELT ADJUSTMENT MAINTENANCEHOW TO MAINTAIN THE EVO2 TREADMILL Spray lubricant from front to back CLEANINGDECK LUBRICATION To apply lubricant to the walking beltFrame WARRANTYWARRANTY - EVO by Smooth Fitness Treadmills Warranty Model NameBefore beginning IMPORTANT STEPSFinding your pulse TARGET HEART RATEFIND YOUR TARGET HEART RATE 200 180 160 140 120 100 20 25 30 35 40 45 50 55 60 65 AGE IN YEARSTargeted muscle groups MUSCLE CHARTShoulder Lift STRETCHING ROUTINEWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchTreadmill will not start TROUBLESHOOTINGTroubleshooting Treadmill looses power during useWebsite Toll Free Customer Service1.888.800.1167 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ