Epic Fitness ECTL81804.2 manual HOW to Turn on the Power, HOW to USE the Manual Mode

Page 11

HOW TO TURN ON THE POWER

1 Plug in the power cord (see page 9).

2

Locate the reset/off

 

 

 

 

 

 

circuit breaker near

 

 

 

 

 

 

 

the power cord. Make

 

Reset

 

 

 

 

 

 

Position

 

 

 

 

 

sure that the breaker

 

 

 

 

 

 

 

 

 

 

 

 

 

is in the reset position.

 

 

 

 

 

 

Stand on the foot rails of the treadmill. Find the clip

3 attached to the key (see the drawing on page 10), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the con- sole, adjust the position of the clip.

For example, if you plan to exercise for 30 min- utes, press the increase and decrease buttons below the Time display until the display shows a goal of “30:00.”

If you also plan to run two miles during your

workout, press the in- crease and decrease buttons below the

Distance display until

the display shows a goal of “2.00.”

When you set either one goal or two goals, the console will display the length of time you will ex- ercise, the distance that you will walk or run, the approximate number of calories you will burn, your pace, and a speed setting. If desired, adjust any of the values. Note that the last two values that you change will become your workout goals.

4 Press the Start button to start the walking belt.

HOW TO USE THE MANUAL MODE

1 Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is in- serted, the manual

mode will be selected and the Manual Control

indicator will light. If a program has been

selected, press the Program Select button repeat- edly to reselect the manual mode.

3 Set a workout goal if desired.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

As you exercise, change

the speed of the walking belt as desired by press-

ing the Speed increase and decrease buttons.

Each time a button is

pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. To change the speed setting quickly, press one of the twelve Quick Speed buttons. Note: The console can dis- play speed and distance in either miles or kilo- meters (see THE SPEED DISPLAY on page 12). For simplicity, all instructions in this section refer to miles.

If you do not wish to set a workout goal, go to step 4.

To set a time, distance, calorie, or pace goal for your workout, press the increase and decrease buttons below the Time, Distance, Calories, or Pulse/Pace display. To set a goal quickly, hold down the increase and decrease buttons. To set a speed goal, press the Speed buttons. You can set up to two goals for each workout.

To stop the walking belt, press the Stop button. The Time display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.

Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 29).

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Contents Model No. ECTL81804.2 Serial No QUESTIONS?Table of Contents Important Precautions Page Back Before YOU BeginFor your benefit, read this manual carefully before Right SideDo not tighten the Upright Bolt yet AssemblyBolts Be careful to avoid pinching the Upright Wire HarnessSmall Screws Cylinder Wire 117 PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPulse/Pace Change the incline of the treadmill as desiredFollow your progress with the matrix Displays Matrix-When Distance display- If no goals were set, thisStand on Foot rails Measure your heart rate if desiredHOW to USE a Preset Program Follow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramEnter your age and a maximum speed setting Put on the optional chest pulse sensorFollow your progress with the displays HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow your progress with the matrix Displays HOW to USE a Program Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Reed Switch is about 1/8. If necessary, loosen Top TroubleshootingProblem The power turns off during use Switch. Make sure that the gap between the MagnetProblem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesLimited Warranty HOW to Order Replacement PartsKey Qty Description R0805AExploded DRAWING-Model No. ECTL81804.2 125 124 117 126 127

ECTL81804.2 specifications

The Epic Fitness ECTL81804.2 is a premium treadmill designed to meet the diverse needs of fitness enthusiasts, from beginners to seasoned athletes. This state-of-the-art equipment offers an array of features that enhance the user experience while promoting effective workouts.

One of the standout features of the ECTL81804.2 is its powerful 3.0 HP motor, which ensures smooth and consistent operation even at high speeds. This motor allows users to reach speeds of up to 12 mph, making it suitable for intense running sessions or leisurely walks. The motor is complemented by an advanced cooling system, ensuring longevity and minimal maintenance.

The treadmill boasts a spacious 20-inch by 60-inch running surface, providing ample room for users to move freely during their workouts. This feature is vital for stability and comfort, reducing the risk of injuries associated with cramped spaces. Additionally, the cushioning system integrated into the treadmill absorbs impact, protecting joints and enhancing comfort during long workout sessions.

The ECTL81804.2 comes equipped with a wide array of workout programs tailored to suit varying fitness levels. With over 30 built-in workout programs, users can easily switch up their routines to keep their workouts engaging and challenging. The programs range from interval training to calorie-burning workouts, catering to diverse fitness goals.

Technologically, the ECTL81804.2 stands out with its 10-inch touchscreen display, which provides essential workout statistics such as distance, time, calories burned, and heart rate. The console is compatible with Bluetooth technology, allowing users to connect their devices for music playback or tracking workouts through fitness apps.

In terms of safety and convenience, the treadmill includes features such as an emergency stop button and a sturdy handrail, ensuring user safety during workouts. Foldable design allows for easy storage, making it an ideal solution for home gyms with limited space.

The Epic Fitness ECTL81804.2 combines innovation, durability, and user-friendly features, making it a perfect choice for those looking to elevate their fitness journey. With its robust construction and advanced technology, it promises to provide an exceptional workout experience for years to come.
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