HOW to Operate the Personal Television

IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- mill, a VCR or DVD player to the three audio/video RCA jacks, or a personal audio/video player to the audio/video jack below the television on the con- sole. See page 12 for instructions.

Follow the steps below to operate the television.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

Press the TV button to select a television

2 source or the Console mode.

When the key is inserted, the television will auto- matically turn on. Select a television source or the Console mode by pressing the TV button repeat- edly.

If you have connected an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna ter- minal on the treadmill, select the Tuner source. If you have plugged a DVD player or VCR into the three audio/video RCA jacks, select the Input 1 source. If you have plugged a personal audio/video player into the audio/video jack below the television on the console, select the MP3 source. If you do not wish to use the television, select the Console mode.

Press the Channel buttons to select the

3 desired channel.

When the television is turned on, the screen will show the last channel that was selected. To select a different channel, press the Channel (Chan) but- tons. The selected channel number will appear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE INFORMATION MODE on page 19.

4 Press the Volume buttons to adjust the volume.

When either Volume (Vol) button is pressed, the volume level indicator will appear on the screen for a few seconds.

To use earphones or headphones (not included), plug them into the headphone jack beside the key on the console.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the console’s stereo speakers, you must connect your MP3 player or CD player to the console. Locate the audio/video jack below the television on the console, and plug it into a jack on your MP3 player, CD player, or personal video player. Make sure that the audio/video cable is fully plugged in.

Next, press the Play button on your MP3 player, CD player, or personal video player. Then, adjust the vol- ume on your MP3 player, CD player, or personal audio/video player. You can also adjust the volume on the console by pressing the Volume increase and de- crease buttons.

If you are using a personal CD player or DVD player and the CD or DVD skips, set the CD player or DVD player on the floor or another flat surface instead of on the console.