Epic Fitness EPTL09106.0 manual Features of the Console

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you ex- ercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 23 for information about the optional chest pulse sensor).

In addition, the console offers eight preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. You can even create custom workout pro- grams and store them in memory for future use.

Two heart rate programs are also offered. Each pro- gram automatically adjusts the speed and incline of the treadmill to keep your heart rate near target heart rate

settings while you exercise. Note: The heart rate pro- grams require the use of the optional chest pulse sen- sor.

Whether you select the manual mode or a program, you can enjoy the shows of your choice on the per- sonal television while you get in shape.

To use the manual mode of the console, follow the steps beginning on page 14. To use a preset program, see page 16. To use a heart rate program, see page

18.To create and use a custom program, see pages

20and 21. To operate the personal television, see page 22.

Note: If there is a sheet of clear plastic on the face of the console, peel off the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 27).

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Contents Model No. EPTL09106.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Power Lines Back Right Side Before YOU BeginMake sure that the power cord is unplugged AssemblyCutters Bolts and then firmly tighten them Knob Spring Collar Pin Bracket Cylinder Holes Ohm Antenna HOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays Put on the chest pulse sensor HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Press the Volume VOL. buttons to adjust HOW to Operate the Personal TelevisionHOW to USE the Information Mode Turn on the televisionOptional Chest Pulse Sensor Press the On/Off button again and add or Delete channelsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Problem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1006AExploded DRAWING-Model No. EPTL09106.0 104 67 82 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EPTL09106.0 specifications

The Epic Fitness EPTL09106.0 is a remarkable addition to home gym equipment, designed for users who seek both functionality and aesthetics in their workout routines. It combines versatility with advanced technology, making it an ideal choice for fitness enthusiasts and casual users alike.

One of the standout features of the EPTL09106.0 is its innovative folding design. This allows users to easily store the treadmill when not in use, making it a perfect fit for those with limited space. The compact nature of the treadmill does not compromise its durability or performance, as it is designed to withstand rigorous training sessions.

The EPTL09106.0 comes equipped with a powerful motor that enables smooth and consistent operation. With variable speed settings, users can adjust their workout intensity to match their fitness level, whether they are walking, jogging, or running. Additionally, the inclusion of incline settings provides further customization for a more challenging workout.

A user-friendly LCD console is another key feature of this treadmill. It displays essential workout metrics such as time, distance, speed, and calories burned, enabling users to track their progress efficiently. The console also incorporates quick access buttons for speed and incline adjustments, ensuring ease of use during workouts.

In terms of comfort, the EPTL09106.0 features a cushioned deck that minimizes impact on joints, providing an ergonomic experience for users. This is particularly beneficial for individuals looking to reduce the strain on their knees and ankles while exercising.

Moreover, the treadmill is also equipped with built-in workout programs designed to accommodate different fitness goals. These preset programs cater to various training styles, including endurance, weight loss, and interval training, offering users a structured approach to their fitness journey.

For added convenience, the EPTL09106.0 includes integrated speakers and an auxiliary input, allowing users to connect their devices and enjoy their favorite music or podcasts during workouts. This feature enhances motivation and makes the experience more enjoyable.

In summary, the Epic Fitness EPTL09106.0 is an exceptional treadmill that seamlessly blends functionality and modern technology. Its folding design, powerful motor, user-friendly console, cushioned deck, and built-in workout programs make it a comprehensive solution for anyone looking to enhance their fitness routine from the comfort of their home. Whether you are a beginner or advanced fitness enthusiast, this treadmill caters to various needs and provides a pathway to achieving your fitness goals.