Epic Fitness EPTL09106.0 manual Measure your heart rate if desired, Turn on the fan if desired

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The right display—This display will show the dis- tance that you have walked or run, the speed of the walking belt, the incline level of the treadmill, your pace (in minutes per mile), and the approximate num- bers of calories and fat

calories you have burned

(see FAT BURNING on page 29). This display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor.

Note: The console can display speed and dis- tance in either miles or kilometers. The letters “MPH” or “Km/H” will appear in the right display to show which unit of measurement is selected. To change the unit of measurement, see HOW TO USE THE INFORMATION MODE on page 22. For simplicity, all instructions in this section refer to miles.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6 Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will not display your heart rate accu- rately.

Before using

 

the handgrip

 

pulse sensor,

 

remove the

 

sheets of clear

 

plastic from the

 

metal contacts.

Contacts

In addition,

 

make sure that

 

your hands are clean.

 

Next, hold the handgrip pulse sensor with your palms resting on the metal contacts; avoid mov- ing your hands. When your pulse is detected, the heart-shaped indicator in the right display will flash each time your heart beats, one or two dashes (– –) will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7 Turn on the fan if desired.

To turn on the fan, press the Fan button. To turn on the fan at high speed, press the button a sec- ond time. To turn off the fan, press the button a third time. Note: If the fan is on when the walking belt is stopped, the fan will automatically turn off after a few minutes.

When you are finished exercising, remove the

8 key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will become damaged. Next, remove the key from the console and put it in a se- cure place. Note: If the displays remain lit after the key is removed, the console is in the “demo” mode. See HOW TO USE THE INFOR- MATION MODE on page 22 and turn off the demo mode.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. EPTL09106.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Power Lines Back Right Side Before YOU BeginAssembly Make sure that the power cord is unpluggedCutters Bolts and then firmly tighten them Knob Spring Collar Pin Bracket Cylinder Holes Ohm Antenna HOW to Connect AN Antenna HOW to Connect a 75 OHM Catv CableHOW to Connect a VCR Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays HOW to USE a Heart Rate Program Put on the chest pulse sensorSelect a heart rate program Follow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Turn on the television HOW to Operate the Personal TelevisionPress the Volume VOL. buttons to adjust HOW to USE the Information ModeOptional Chest Pulse Sensor Press the On/Off button again and add or Delete channelsHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Problem Television reception is poor Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1006AExploded DRAWING-Model No. EPTL09106.0 104 67 82 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EPTL09106.0 specifications

The Epic Fitness EPTL09106.0 is a remarkable addition to home gym equipment, designed for users who seek both functionality and aesthetics in their workout routines. It combines versatility with advanced technology, making it an ideal choice for fitness enthusiasts and casual users alike.

One of the standout features of the EPTL09106.0 is its innovative folding design. This allows users to easily store the treadmill when not in use, making it a perfect fit for those with limited space. The compact nature of the treadmill does not compromise its durability or performance, as it is designed to withstand rigorous training sessions.

The EPTL09106.0 comes equipped with a powerful motor that enables smooth and consistent operation. With variable speed settings, users can adjust their workout intensity to match their fitness level, whether they are walking, jogging, or running. Additionally, the inclusion of incline settings provides further customization for a more challenging workout.

A user-friendly LCD console is another key feature of this treadmill. It displays essential workout metrics such as time, distance, speed, and calories burned, enabling users to track their progress efficiently. The console also incorporates quick access buttons for speed and incline adjustments, ensuring ease of use during workouts.

In terms of comfort, the EPTL09106.0 features a cushioned deck that minimizes impact on joints, providing an ergonomic experience for users. This is particularly beneficial for individuals looking to reduce the strain on their knees and ankles while exercising.

Moreover, the treadmill is also equipped with built-in workout programs designed to accommodate different fitness goals. These preset programs cater to various training styles, including endurance, weight loss, and interval training, offering users a structured approach to their fitness journey.

For added convenience, the EPTL09106.0 includes integrated speakers and an auxiliary input, allowing users to connect their devices and enjoy their favorite music or podcasts during workouts. This feature enhances motivation and makes the experience more enjoyable.

In summary, the Epic Fitness EPTL09106.0 is an exceptional treadmill that seamlessly blends functionality and modern technology. Its folding design, powerful motor, user-friendly console, cushioned deck, and built-in workout programs make it a comprehensive solution for anyone looking to enhance their fitness routine from the comfort of their home. Whether you are a beginner or advanced fitness enthusiast, this treadmill caters to various needs and provides a pathway to achieving your fitness goals.