Gold's Gym GGTL03607.5 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary GOLDʼS GYM® 450 treadmill. The 450 treadmill offers an im- pressive array of features designed to make your work- outs at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model num- ber and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.workoutwarehouse.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Accessory Tray

Fan

Console

 

Handrail

Pulse Sensor

Storage Latch

Key/Clip

Upright

Reset/Off

 

 

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

 

 

Platform Cushion

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No. GGTL03607.5 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Treadmill is not in use. See the drawing on Before YOU Begin Assembly Not overtighten the Nut the Wheel must turn Freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet 96mm Bolts 5 do not fully tighten Bolts yet Upright Spacer 80. Be careful not to pinchNot fully fold the Frame yet Do not fully tighten the Bolts yetPage Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Follow your progress with the displayTurn on the fan if desired Measure your heart rate if desiredPress the Start button to start the workout HOW to USE a Classic WorkoutInformation Mode HOW to USE the Weight Loss WorkoutSelect a weight loss workout HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. GGTL03607.5Key No. Qty Description Exploded Drawing A-Model No. GGTL03607.5 R0109A Exploded Drawing B-Model No. GGTL03607.5 R0109A Exploded Drawing C-Model No. GGTL03607.5 R0109A Exploded Drawing D-Model No. GGTL03607.5 R0109A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty