Healthrider HRT12920 manual HOW to Connect Your Portable Stereo

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HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CD’s, the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your home com- puter. See page 16 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A

 

 

AUDIO OUT

 

RIGHT

 

LEFT

Audio

Adapter

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.

B

LINE OUT

Audio

Cable

C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

3.5mm

Y-adapter

Cable

 

Headphones

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Contents QUESTIONS? Model No. HRT12920 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Turn the Receiver B so the cylinder is on the side Make sure that no wires are pinched. See stepHOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerRemoved, the console is in the demo mode Contacts. Avoid moving your hands. When yourWhen you are finished exercising, remove Adjust the incline of the treadmill to the lowestHOW to USE Preset Workout Programs Select one of the preset workout programsStart the program HOW to USE Heart Rate Programs Put on the optional chest pulse sensorSelect a heart rate program Enter your age and a maximum speed setting For the program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoVCR HOW to Connect Your VCRInsert the key into the console Press the Play button on your CD player orSee on HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TroubleshootingDisplays of the console do not func- tion properly Walking belt is off-center or slips when walked onPlug the Power CORD. Next, remove Magnet and the Reed Switch is aboutExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1202CHOW to Order Replacement Parts Part Identification ChartUse the chart below to identify small parts during assembly Limited Warranty DRAWING-Model No. HRT12920 Exploded DRAWING-Model No. HRT12920

HRT12920 specifications

The Healthrider HRT12920 is a versatile piece of fitness equipment designed to provide an effective full-body workout while ensuring comfort and user-friendliness. This model stands out in the market due to its blend of advanced technology, ergonomic design, and innovative features.

One of the notable main features of the HRT12920 is its adjustable incline settings. Users can change the incline to target different muscle groups, enhancing workout variety and promoting better overall fitness. The machine allows for a more engaging workout experience, as users can switch between flat and inclined positions seamlessly.

The HRT12920 is equipped with a robust resistance system that caters to individuals of varying fitness levels. This system enables users to gradually increase resistance, allowing for a progressive training approach that supports muscle strength and endurance development. Whether you are a beginner or an experienced athlete, this machine adapts to your needs.

In terms of technology, the Healthrider HRT12920 features an intuitive LCD display that provides real-time workout feedback. Users can track essential metrics such as time, distance, speed, and calories burned, fostering a sense of achievement and encouraging adherence to fitness goals. This feedback is crucial for individuals striving to monitor their progress and make informed adjustments to their routines.

The HRT12920 also incorporates a variety of built-in workout programs designed to keep users motivated. These programs are tailored to target specific fitness goals, such as weight loss, endurance building, or muscle toning. The diversity of these workouts helps prevent monotony and encourages consistent use.

Comfort is a priority for Healthrider, and the HRT12920 reflects this philosophy. The machine features a padded seat and handlebars, designed to provide support during workouts and reduce strain on the body. Additionally, the compact design makes it suitable for home use, fitting seamlessly into various living spaces without compromising functionality.

Overall, the Healthrider HRT12920 is an excellent choice for anyone looking to integrate a powerful workout tool into their fitness routine. With its adjustable incline, robust resistance, user-friendly technology, and comfort-focused design, this model offers an effective solution for achieving a healthier lifestyle.