Healthrider HRT12920 manual See on

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time/Pace display will begin to flash. To restart the program, press the Start button or the Speed

button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the Time/Segment Time/Pace display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 17.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the Time/Segment Time/Pace display is not flashing. If the Time/Segment Time/Pace display is flashing, press the Start button or the Speed button on the console.

Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5 Follow your progress with the LED track and the displays.

See step 5 on page 10.

6Measure your heart rate if desired. Refer to step 6 on page 11.

7Turn on the fans if desired. See step 7 on page 11.

8Whenkey. the program is completed, remove the See step 7 on page 13.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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Contents QUESTIONS? Model No. HRT12920 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Make sure that no wires are pinched. See step Turn the Receiver B so the cylinder is on the sideHOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the incline of the treadmill to the lowest Contacts. Avoid moving your hands. When yourWhen you are finished exercising, remove Removed, the console is in the demo modeHOW to USE Preset Workout Programs Select one of the preset workout programsStart the program HOW to USE Heart Rate Programs Put on the optional chest pulse sensorSelect a heart rate program Enter your age and a maximum speed setting For the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPress the Play button on your CD player or HOW to Connect Your VCRInsert the key into the console VCRSee on HOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting ProblemsolutionMagnet and the Reed Switch is about Walking belt is off-center or slips when walked onPlug the Power CORD. Next, remove Displays of the console do not func- tion properlyWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR1202C Qty DescriptionHOW to Order Replacement Parts Part Identification ChartUse the chart below to identify small parts during assembly Limited Warranty DRAWING-Model No. HRT12920 Exploded DRAWING-Model No. HRT12920

HRT12920 specifications

The Healthrider HRT12920 is a versatile piece of fitness equipment designed to provide an effective full-body workout while ensuring comfort and user-friendliness. This model stands out in the market due to its blend of advanced technology, ergonomic design, and innovative features.

One of the notable main features of the HRT12920 is its adjustable incline settings. Users can change the incline to target different muscle groups, enhancing workout variety and promoting better overall fitness. The machine allows for a more engaging workout experience, as users can switch between flat and inclined positions seamlessly.

The HRT12920 is equipped with a robust resistance system that caters to individuals of varying fitness levels. This system enables users to gradually increase resistance, allowing for a progressive training approach that supports muscle strength and endurance development. Whether you are a beginner or an experienced athlete, this machine adapts to your needs.

In terms of technology, the Healthrider HRT12920 features an intuitive LCD display that provides real-time workout feedback. Users can track essential metrics such as time, distance, speed, and calories burned, fostering a sense of achievement and encouraging adherence to fitness goals. This feedback is crucial for individuals striving to monitor their progress and make informed adjustments to their routines.

The HRT12920 also incorporates a variety of built-in workout programs designed to keep users motivated. These programs are tailored to target specific fitness goals, such as weight loss, endurance building, or muscle toning. The diversity of these workouts helps prevent monotony and encourages consistent use.

Comfort is a priority for Healthrider, and the HRT12920 reflects this philosophy. The machine features a padded seat and handlebars, designed to provide support during workouts and reduce strain on the body. Additionally, the compact design makes it suitable for home use, fitting seamlessly into various living spaces without compromising functionality.

Overall, the Healthrider HRT12920 is an excellent choice for anyone looking to integrate a powerful workout tool into their fitness routine. With its adjustable incline, robust resistance, user-friendly technology, and comfort-focused design, this model offers an effective solution for achieving a healthier lifestyle.