Healthrider HRT12920 manual HOW to Connect Your VCR, Insert the key into the console, Vcr

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

15.Note: To purchase iFIT.com CD’s or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

ANT. IN

1

Insert the key into the console.

 

VIDEO AUDIO

 

 

IN

 

 

RF OUT

 

 

OUT 3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page 10.

 

RIGHT

 

 

 

LEFT

2

Select the iFIT.com mode.

Audio

Adapter

 

When the key is in-

Cable

 

 

serted, the manual

 

 

 

 

 

 

mode will be selected.

 

 

 

To use iFIT.com CD’s or

 

 

 

videocassettes, press

 

 

 

the Program Select but-

B. Plug one end of the audio cable into the jack on the

 

ton repeatedly until the iFIT.com indicator lights.

 

 

front of the treadmill near the power cord. Plug the

3

Insert the iFIT.com CD or videocassette.

other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available

 

 

If you are using an iFIT.com CD, insert the CD into

at electronics stores). Next, remove the wire that is

 

currently plugged into the AUDIO OUT jack on your

 

your CD player. If you are using an iFIT.com video-

VCR and plug the wire into the unused side of the

 

cassette, insert the videocassette into your VCR.

Y-adapter. Plug the Y-adapter into the AUDIO OUT

4

Press the PLAY button on your CD player or

jack on your VCR.

 

 

 

VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Y-adapter

 

 

Cable

Adapter

 

Wire removed from

 

AUDIO OUT jack

 

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Segment Time/Pace display is flashing, press the Start button or the Speed button on the console. The treadmill will not respond to a CD or video program when the Time/Segment Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents Customer HOT Line QUESTIONS?Model No. HRT12920 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Turn the Receiver B so the cylinder is on the side Make sure that no wires are pinched. See stepPerformant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerWhen you are finished exercising, remove Contacts. Avoid moving your hands. When yourAdjust the incline of the treadmill to the lowest Removed, the console is in the demo modeStart the program HOW to USE Preset Workout ProgramsSelect one of the preset workout programs Select a heart rate program HOW to USE Heart Rate ProgramsPut on the optional chest pulse sensor Enter your age and a maximum speed setting For the program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoInsert the key into the console HOW to Connect Your VCRPress the Play button on your CD player or VCRSee on HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problemsolution TroubleshootingPlug the Power CORD. Next, remove Walking belt is off-center or slips when walked onMagnet and the Reed Switch is about Displays of the console do not func- tion properlyExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1202CUse the chart below to identify small parts during assembly HOW to Order Replacement PartsPart Identification Chart Limited Warranty DRAWING-Model No. HRT12920 Exploded DRAWING-Model No. HRT12920

HRT12920 specifications

The Healthrider HRT12920 is a versatile piece of fitness equipment designed to provide an effective full-body workout while ensuring comfort and user-friendliness. This model stands out in the market due to its blend of advanced technology, ergonomic design, and innovative features.

One of the notable main features of the HRT12920 is its adjustable incline settings. Users can change the incline to target different muscle groups, enhancing workout variety and promoting better overall fitness. The machine allows for a more engaging workout experience, as users can switch between flat and inclined positions seamlessly.

The HRT12920 is equipped with a robust resistance system that caters to individuals of varying fitness levels. This system enables users to gradually increase resistance, allowing for a progressive training approach that supports muscle strength and endurance development. Whether you are a beginner or an experienced athlete, this machine adapts to your needs.

In terms of technology, the Healthrider HRT12920 features an intuitive LCD display that provides real-time workout feedback. Users can track essential metrics such as time, distance, speed, and calories burned, fostering a sense of achievement and encouraging adherence to fitness goals. This feedback is crucial for individuals striving to monitor their progress and make informed adjustments to their routines.

The HRT12920 also incorporates a variety of built-in workout programs designed to keep users motivated. These programs are tailored to target specific fitness goals, such as weight loss, endurance building, or muscle toning. The diversity of these workouts helps prevent monotony and encourages consistent use.

Comfort is a priority for Healthrider, and the HRT12920 reflects this philosophy. The machine features a padded seat and handlebars, designed to provide support during workouts and reduce strain on the body. Additionally, the compact design makes it suitable for home use, fitting seamlessly into various living spaces without compromising functionality.

Overall, the Healthrider HRT12920 is an excellent choice for anyone looking to integrate a powerful workout tool into their fitness routine. With its adjustable incline, robust resistance, user-friendly technology, and comfort-focused design, this model offers an effective solution for achieving a healthier lifestyle.