Healthrider HRTL16991 manual Follow your progress with the displays

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press either of the Stop buttons on the console. The Time/ Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the CD or video program. The program can also be stopped by pressing the Stop button on your CD player or VCR.

When the CD or video program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another CD or video program, press a Stop button or re- move the key and go to step 1 on page 19.

Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard:

¥make sure that the IFit.com indicator is lit and that the Time/Segment Time display is not flashing. If the Time/Segment Time display is flashing, press the Start button or the Speed button on the console

¥adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals

¥make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord

¥if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5Follow your progress with the displays.

See step 5 on page 11.

6Use the handgrip pulse sensor, if desired.

Refer to step 6 on page 11.

7Whenkey. the program is completed, remove the

Step onto the foot rails and make sure that the in- cline of the treadmill is at 0%. The incline must be at 0% when the treadmill is raised to the storage position. Next, remove the key from the console and put it in a secure place. Note: If the displays and indicators on the console remain lit after the key is removed, the console is in the ÒdemoÓ mode. Refer to page 22 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL16991 Serial No Table of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Adjust the incline of the treadmill as desiredFollow your progress With the LED track Five displays Distance/InclineUse the handgrip pulse sensor, if desired Walking belt and remove the keyTo start the program HOW to USE the Preset ProgramsSelect one of the six preset programs HOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Create Custom Programs Desired speed and incline settingsSelect one of the two custom programs To start the walking beltHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary ProgramInformation MODE/DEMO Mode Important The Calories display should be blank. IfHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionMagnet and the Reed Switch is about DisplaysTop Make sure that the gap between Bubbles form in the walking beltChest pulse sen- sor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Part LISTÑModel No. HRTL16991 Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWINGÑModel No HRTL16991 Limited Warranty