Healthrider HRTL16991 manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for purchasing the HealthRider¨ SOFT- STRIDER S700iª treadmill. The SOFTSTRIDER S700i offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S700i is designed to make each workout more effective and enjoyable. And when youÕre not exercising, the SOFTSTRIDER S700i can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRTL16991. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Hand Weights		Book Holder
		Book Holder
Chest Pulse Sensor Holder		Console
		Console
Water Bottle Holder*
Handgrip		Handrail
Pulse Sensor		Handrail
Pulse Sensor
		Key/Clip
Lock Knob
		RIGHT SIDE
		On/Off
Walking Belt		Switch
Walking Belt
		Circuit
		Breaker
Foot Rail
		Power
BACK	Cushioned	Cord
BACK	Cushioned
	Walking Platform
Rear Roller
Adjustment Bolts	*Water bottle is not included
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Contents Model No. HRTL16991 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Adjust the incline of the treadmill as desiredFollow your progress With the LED track Five displays Distance/InclineUse the handgrip pulse sensor, if desired Walking belt and remove the keySelect one of the six preset programs HOW to USE the Preset ProgramsTo start the program HOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Create Custom Programs Desired speed and incline settingsSelect one of the two custom programs To start the walking beltHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary ProgramInformation MODE/DEMO Mode Important The Calories display should be blank. IfHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionMagnet and the Reed Switch is about DisplaysTop Make sure that the gap between Bubbles form in the walking beltChest pulse sen- sor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Part LISTÑModel No. HRTL16991 Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWINGÑModel No HRTL16991 Limited Warranty