Healthrider HRTL12994 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 275 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended

for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

10.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

11.Keep the power cord and the surge protector away from heated surfaces.

12.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.)

13.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

14.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL12994 Serial No Table of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Features of the ConsoleDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModeWalking belt and remove the key Pulse/CaloriesDistance/Incline To start the program HOW to USE the Preset ProgramsSelect one of the six preset programs HOW to USE the Pulse Programs Enter a maximum heart rate setting Select one of the two custom programs HOW to Create Custom ProgramsDesired speed and incline settings To start the walking beltHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Connection Start your web browser, if necessary HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet ProgramOptional Handgrip Pulse Sensor Information MODE/DEMO ModePulse/Calories display is blank HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionTop Make sure that the gap between Magnet and the Reed Switch is aboutDisplays Bubbles form in the walking beltChest pulse sen- sor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Part LISTÑModel No. HRTL12994 Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWINGÑModel No. HRTL12994 2581 104 103 88 86 100 102 Limited Warranty

HRTL12994 specifications

The Healthrider HRTL12994 is a premium treadmill designed for fitness enthusiasts seeking an effective home workout solution. Combining advanced technology with user-friendly features, this treadmill is ideal for both beginners and seasoned athletes.

One of the standout features of the HRTL12994 is its powerful motor, which delivers a smooth and consistent performance. With a maximum power of 2.5 horsepower, this treadmill can accommodate varying workout intensities, making it suitable for walking, jogging, and running sessions. The motor's quiet operation ensures that users can focus on their workouts without disturbing others in the household.

The HRTL12994 boasts a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for users of all strides, enhancing comfort and safety during workouts. Additionally, the treadmill is equipped with a cushioned deck, designed to minimize impact on joints and reduce the risk of injury. This feature is particularly beneficial for individuals with joint issues or those recovering from injuries.

A key aspect of the HRTL12994 is its array of built-in workout programs. The treadmill comes pre-loaded with multiple training options, ranging from calorie-burning programs to interval training. This variety keeps workouts fresh and engaging, helping users stay motivated and reach their fitness goals more effectively. Users can also take advantage of the manual mode to customize their workouts according to their preferences.

The treadmill also features an intuitive digital display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback allows users to monitor their progress and make adjustments as needed. For added convenience, the console includes a built-in sound system, enabling users to play their favorite music or podcasts through compatible devices.

Safety is a significant consideration in the design of the HRTL12994. The treadmill includes a safety key that can be attached to the user, ensuring that the machine stops immediately in the event of a fall or sudden stop. Additionally, the foldable design of the treadmill makes it easy to store, saving valuable space in the home gym.

In summary, the Healthrider HRTL12994 is a versatile treadmill that combines performance, comfort, and innovative technology to enhance the overall workout experience. With its robust motor, spacious running surface, array of workout programs, and safety features, it stands out as an excellent choice for anyone looking to achieve their fitness objectives from the comfort of home.
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