Healthrider HRTL12994 manual Diagram of the Console, Features of the Console

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DIAGRAM OF THE CONSOLE

 

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console, remove it.

 

FEATURES OF THE CONSOLE

The treadmill console offers an impressive selection of features to help you get the most from your exercise.

When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the four displays will show your workout time, the number of calories you have burned, the distance you have walked, the incline level of the treadmill, and the speed of the walk- ing belt. The console will also show your heart rate when the chest pulse sensor is worn.

The console also offers six preset workout programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effec- tive workout. The included hand weights can be used for upper body exercise as well. Two pulse programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a preset range during your workout.

The console even allows you to create your own work- out programs and store them in memory for future use.

The console also features advanced iFIT.com technol- ogy. iFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CDÕs are available separately). iFIT.com CD programs automatically control the speed

and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructorÑthe hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access basic programs, audio programs, and video programs directly from the internet. And by adding an optional upgrade module to the treadmill, you can use virtually endless features from our internet site. See www.iFIT.com for complete details.

To purchase iFIT.com CDÕs, iFIT.com videocassettes, or an optional upgrade module, call toll-free 1-800-735- 0768. For information about an optional handgrip pulse sensor, see page 22.

To use the manual mode of the console, follow the steps beginning on page 10. To use preset programs, see page 12. To use pulse programs, see page 13. To create and use custom programs, see pages 15 and

16.To use iFIT.com CD or video programs, see page 19. To use iFIT.com programs directly from our internet site, see page 21.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL12994 Serial No Table of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Features of the ConsoleDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModeWalking belt and remove the key Pulse/CaloriesDistance/Incline To start the program HOW to USE the Preset ProgramsSelect one of the six preset programs HOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Create Custom Programs Desired speed and incline settingsSelect one of the two custom programs To start the walking beltHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary ProgramOptional Handgrip Pulse Sensor Information MODE/DEMO ModePulse/Calories display is blank HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionMagnet and the Reed Switch is about DisplaysTop Make sure that the gap between Bubbles form in the walking beltChest pulse sen- sor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Part LISTÑModel No. HRTL12994 Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWINGÑModel No. HRTL12994 2581 104 103 88 86 100 102 Limited Warranty

HRTL12994 specifications

The Healthrider HRTL12994 is a premium treadmill designed for fitness enthusiasts seeking an effective home workout solution. Combining advanced technology with user-friendly features, this treadmill is ideal for both beginners and seasoned athletes.

One of the standout features of the HRTL12994 is its powerful motor, which delivers a smooth and consistent performance. With a maximum power of 2.5 horsepower, this treadmill can accommodate varying workout intensities, making it suitable for walking, jogging, and running sessions. The motor's quiet operation ensures that users can focus on their workouts without disturbing others in the household.

The HRTL12994 boasts a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for users of all strides, enhancing comfort and safety during workouts. Additionally, the treadmill is equipped with a cushioned deck, designed to minimize impact on joints and reduce the risk of injury. This feature is particularly beneficial for individuals with joint issues or those recovering from injuries.

A key aspect of the HRTL12994 is its array of built-in workout programs. The treadmill comes pre-loaded with multiple training options, ranging from calorie-burning programs to interval training. This variety keeps workouts fresh and engaging, helping users stay motivated and reach their fitness goals more effectively. Users can also take advantage of the manual mode to customize their workouts according to their preferences.

The treadmill also features an intuitive digital display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback allows users to monitor their progress and make adjustments as needed. For added convenience, the console includes a built-in sound system, enabling users to play their favorite music or podcasts through compatible devices.

Safety is a significant consideration in the design of the HRTL12994. The treadmill includes a safety key that can be attached to the user, ensuring that the machine stops immediately in the event of a fall or sudden stop. Additionally, the foldable design of the treadmill makes it easy to store, saving valuable space in the home gym.

In summary, the Healthrider HRTL12994 is a versatile treadmill that combines performance, comfort, and innovative technology to enhance the overall workout experience. With its robust motor, spacious running surface, array of workout programs, and safety features, it stands out as an excellent choice for anyone looking to achieve their fitness objectives from the comfort of home.
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