Healthrider HRTL12990 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.

Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Release the lock knob.

Make sure that the lock knob is fully released so the latch pin is securely holding the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is securely holding the catch.

1.Hold the handrails and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Latch

Pin

Lock

Knob

Catch

Base

Front Wheels

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Contents Customer HOT Line QUESTIONS?Model No. HRTL12990 Serial No Important Precautions Table of ContentsPage Back Before YOU BeginRight Side Assembly Chest Pulse Sensor TROUBLE-SHOOTING HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenancePerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the ConsoleDescription of the Console HOW to USE the Manual Mode HOW to Turn on the PowerDistance/Incline Pulse/CaloriesSelect one of the six preset programs HOW to USE the Preset ProgramsHOW to USE the Pulse Programs Will move one column to the left. The heart rate Enter a maximum heart rate settingSelect one of the two custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Optional Handgrip Pulse Sensor Information MODE/DEMO ModePulse/Calories display is blank HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTING and MaintenanceBubbles form in the walking belt DisplaysChest pulse sen- sor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Key Qty Description R1199AHOW to Order Replacement Parts Exploded DRAWING-Model No. HRTL12990 103 104 100 102 Limited Warranty