Healthrider 831.297970 manual Before YOU Begin, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for purchasing the SOFTSTRIDER S200ª treadmill by HealthRider. The SOFTSTRIDER S200 offers an impressive array of features that will help you to achieve your fitness goals in the conve- nience of your home. From the advanced console to the ultra-soft walking belt, the SOFTSTRIDER S200 is designed to make each workout more effective and enjoyable. And when youÕre not exercising, the SOFT- STRIDER S200 can be folded away, taking less than half the space of conventional treadmills.

For your benefit, read this manual carefully before using the SOFTSTRIDER S200 treadmill. If you have

additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number of the treadmill is 831.297970. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Accessory Tray

Book Holder

 

Console

Water Bottle Holder*

 

Storage Latch

Handrail

Key/Clip

 

 

On/Off

 

Switch

Cushioned Walking Belt for

Circuit

Breaker

maximum exercise comfort

 

Foot Rail

 

BACK

 

 

Power

 

Cord

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

*Water bottle is not included

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Setting UP the Treadmill Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Operation Features of the ConsoleRefer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode Insert the key fully into the console HOW to USE the Speed Programs and the Incline ProgramsWhenkey. you are finished exercising, remove Follow your progress with the LED displaysOptional Pulse Sensors Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTING and MaintenanceBubbles form in the walking belt Walking belt is off-center or slips when walked onBecomes soiled Conditioning Guidelines HOW to Measure YOU Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.297970 specifications

The Healthrider 831.297970 is a fitness machine designed to enhance home workouts for users seeking to improve their cardiovascular health and overall fitness levels. This model integrates innovative technologies and features aimed at delivering an effective and engaging exercise experience.

One of the standout characteristics of the Healthrider 831.297970 is its adjustable incline settings. This feature allows users to customize their workout intensity, simulating various terrains from flat surfaces to steep hills. By altering the incline, users can target different muscle groups and increase the caloric burn during their exercise sessions.

At the heart of the Healthrider 831.297970's appeal is its advanced electronic console. The console provides real-time feedback, including metrics such as heart rate, distance, speed, and calories burned. This data enables users to track their progress effectively and stay motivated throughout their fitness journey. Additionally, many models incorporate heart rate monitors, ensuring that users can maintain their training within targeted cardiovascular zones for optimal performance.

The machine is engineered for comfort, featuring a wide, padded seat that promotes proper posture while exercising. Ergonomically designed handlebars provide extra support and stability, allowing users to focus on their workout rather than adjusting their form. Furthermore, the quiet operation of the machine ensures a smooth, distraction-free experience.

Durability is another essential feature of the Healthrider 831.297970. Built with a robust frame and high-quality materials, this fitness machine promises longevity, making it a reliable addition to any home gym. The compact design makes storage easy, catering to those with limited space while ensuring that users do not sacrifice quality for convenience.

In terms of versatility, the Healthrider 831.297970 can accommodate a range of workout routines, targeting different fitness levels and goals. Whether users are engaging in low-impact sessions or high-intensity intervals, the machine delivers a full-body workout that meets individual fitness needs.

Overall, the Healthrider 831.297970 stands out as an excellent choice for anyone looking to elevate their home exercise experience. With its combination of modern technology, user-centered design, and durability, this fitness machine is positioned to support a wide array of fitness enthusiasts in reaching their health and wellness objectives.