NordicTrack NTB09920 user manual Before YOU Begin, Using the weight bench

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BEFORE YOU BEGIN

Thank you for selecting the versatile NordicTrack

®

toll-free at 1-888-825-2588, Monday through Friday,

 

 

 

STRENGTH AB BENCH weight bench. The weight

 

6 a.m. until 6 p.m. Mountain Time (excluding holidays).

bench offers a selection of weight stations designed to

 

To help us assist you, please note the product model

develop every major muscle group of the body.

 

number and serial number before calling. The model

Whether your goal is to tone your body, build dramatic

 

number is NTB09920. The serial number can be found

muscle size and strength, or improve your cardiovas-

 

on a decal attached to the weight bench (see the front

cular system, the weight bench will help you to

 

cover of this manual).

achieve the specific results you want.

 

 

 

 

 

 

Before reading further, please review the drawing

For your benefit, read this manual carefully before

 

below and familiarize yourself with the parts that are

using the weight bench.

If you have additional ques-

 

labeled.

tions, please call our Customer Service Department

 

 

Ankle Pad

Knee Pad

Handle

Adjustment Knob

Backrest

Adjustment Knob

Wheel

4

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Contents QUESTIONS? Model No. NTB09920 Serial NoSerial Number Decal Under Backrest Customer HOT LineTable of Contents Important Precautions Keep hands and feet away from moving partsUsing the weight bench Before YOU BeginPart Identification Chart Pre-attachedAssembly Part Identifica Tion ChartTo pivot easily Engage the Adjustment Pin 18 into a holeRod Attach a set of Pads 16, 31 to a Pad Bracket Attach a Pad Bracket 6 to the top of the UprightBottom of the Upright Straight Edge HandleAdjustments Adjusting the Backrest and UprightPart LIST-Model No. NTB09920 Description Key No. QtyR0103A Limited Warranty Ordering Replacement PartsPart No R0103A

NTB09920 specifications

The NordicTrack NTB09920 is an innovative piece of fitness equipment designed to enhance your workout experience and help you achieve your fitness goals. This treadmill combines advanced technology with a sturdy build, making it a popular choice among fitness enthusiasts of all levels.

One of the standout features of the NTB09920 is its state-of-the-art iFit technology. This feature allows users to access a vast library of interactive workouts, led by professional trainers. With iFit's global workout options, users can virtually run in various scenic locations around the world, providing motivation and variety in their training. The treadmill also automatically adjusts its incline and speed based on the selected workout, ensuring a dynamic and challenging experience.

Another significant characteristic of the NordicTrack NTB09920 is its powerful motor. The robust 3.0 horsepower motor supports a wide range of speeds, accommodating everything from intense sprints to leisurely walks. This ensures that users can tailor their workouts to their specific fitness levels and goals. Additionally, the treadmill is built to operate quietly, allowing you to maintain focus during workouts without distractions.

The NTB09920 features a spacious running surface, which provides ample room for users to move comfortably. The 20-inch by 60-inch belt ensures a natural stride, reducing the risk of injury. Coupled with NordicTrack’s cushioning technology, the treadmill helps to minimize impact on joints, making it suitable for longer workouts.

For added convenience, the treadmill is equipped with a variety of smart features. A large touchscreen display allows users to easily track their progress, including time, speed, distance, and calories burned. This real-time information helps keep workouts on track and motivates users to push their limits. Moreover, the NTB09920 is designed to be foldable, making it easier to store when not in use, which is perfect for those with limited space.

Overall, the NordicTrack NTB09920 stands out for its combination of advanced technology, user-friendly features, and robust build quality. With its iFit integration, powerful motor, spacious running area, and smart display, it provides an exceptional workout experience that caters to individuals seeking to improve their fitness levels in the comfort of their own home.