NordicTrack NTB09920 user manual Adjustments, Adjusting the Backrest and Upright

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ADJUSTMENTS

This section explains how to adjust the weight bench. Refer to the accompanying exercise guide to see the cor- rect form for each exercise.

Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ADJUSTING THE BACKREST AND UPRIGHT

To adjust the angle of the Backrest (5), hold onto it with one hand and pull the Backrest Adjustment Knob

(20)out. Move the Backrest to the desired position. Reengage the Knob into the Adjustment Arm (8).

To adjust the height of the Upright (4) loosen the Upright Adjustment Knob (17) and pull it out. Move the Upright to the desired height and reengage and tighten the Knob.

4

17

1

5

8

20

9

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Contents Model No. NTB09920 Serial No QUESTIONS?Serial Number Decal Under Backrest Customer HOT LineTable of Contents Keep hands and feet away from moving parts Important PrecautionsBefore YOU Begin Using the weight benchPre-attached Part Identification Chart Part Identifica Tion Chart AssemblyEngage the Adjustment Pin 18 into a hole To pivot easilyRod Attach a Pad Bracket 6 to the top of the Upright Attach a set of Pads 16, 31 to a Pad BracketBottom of the Upright Straight Edge HandleAdjusting the Backrest and Upright AdjustmentsDescription Key No. Qty Part LIST-Model No. NTB09920R0103A Ordering Replacement Parts Limited WarrantyPart No R0103A
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