Reebok Fitness RBEX2976.3 manual

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9.Attach an M6 x 10mm Screw (60) to the Seat

Post (11). Next, slide the Seat Carriage (19) onto the Seat Post. Then, adjust the Seat Carriage to the desired position and tighten the Seat Knob (31) into the Seat Carriage.

See the inset drawing. Attach another M6 x 10mm Screw (60) to the Seat Post (11).

10.Identify the Left Pedal (40), which is marked with a sticker. Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (15). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. IMPORTANT:

Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, keep the Pedals tightened.

Press the tab on the side of the Left Pedal (40) and adjust a Pedal Strap (25) to the desired position. Adjust the other Pedal Strap (not shown) in the same way.

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60

 

 

11

 

31

 

19

 

60

 

11

10

 

25 15

40

11.Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard- ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the floor or carpet.

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Contents Model No. RBEX2976.3 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Page Step Wire Harnesses during this stepPage Page Exercise Cycle Operation HOW to Adjust the Pedal StrapsConsole Diagram Features of the Console Interactive GamesSmart Programs HOW to USE the Manual Mode Select the manual modeChange the resistance of the pedals as desired HOW to USE a Smart Program Select a smart programBegin pedaling to start the program See on Select the Fat Blocker game HOW to Play the FAT Blocker GamePress a button on either controller to start the game Follow your progress with the displayHOW to Play the Calorie Destroyer Game Select the Calorie Destroyer gamePedal to start the game Console Troubleshooting Maintenance and TroubleshootingHOW to Level the Exercise Cycle HOW to Adjust the BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Qty Description R0208AExploded DRAWING-Model No. RBEX2976.3 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT