Sears 831.287943 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new HEALTHRIDER® AEROBIC RIDER 2. The AEROBIC RIDER 2 offers a unique form of low-impact exercise that uses both the upper body and the lower body for greater cardiovas- cular benefits and increased toning.

For your benefit, please read this manual carefully before using the AEROBIC RIDER 2. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through

Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.287943. The serial number can be found on a decal attached to the AEROBIC RIDER 2 (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Handlebar

 

Center Post

Padded Seat

Monitor

Seat Knob

 

(Behind

 

Sideshield)

 

Weight Collar

Upper Pedals

 

 

Weight Tube

Lower Pedal

Weight

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsBefore YOU Begin Following Tools not Included are Required for Assembly AssemblyPage Hole Page Adjustment and Operation Muscles affected Biceps and Chest Proper Exercise FormMuscles affected All Major Muscle Groups Muscles affected Forearm FlexorsMuscles affected Abdomen, Legs, and Lower Back Muscles affected Shins and CalvesMuscles affected Calves and Thighs Muscles affected Arms, Upper Back, and ChestMaintenance and TROUBLE-SHOOTING HOW to Replace the BatteriesHOW to Lubricate the Aerobic Rider Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyKey No. Qty. Description Key Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Ordering Replacement Parts QUESTIONS?Replacement Parts Full 90 DAY Warranty
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