TABLE OF CONTENTS |
|
IMPORTANT PRECAUTIONS | . . . . . . . . .2 |
BEFORE YOU BEGIN | . . . . . . . . .3 |
ASSEMBLY | . . . . . . . . .4 |
HOW TO USE THE EXERCISE CYCLE | . . . . . . . . .7 |
. . . . . . . . .8 | |
CONDITIONING GUIDELINES | . . . . . . . . .9 |
PART LIST | . . . . . . . .10 |
EXPLODED DRAWING | . . . . . . . .11 |
ORDERING REPLACEMENT PARTS | .Back Cover |
FULL 90 DAY WARRANTY | .Back Cover |
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨ 915L.
1.It is the responsibility of the owner to ensure that all users of the 915L are adequately informed of all warnings and precautions.
2.Read all instructions in this manual before using the 915L. Use the 915L only as described.
3.Place the 915L on a level surface. Place a mat beneath the 915L to protect the floor.
4.Inspect and tighten all parts regularly. Make sure that the chain is properly adjusted (see
MAINTENANCE AND
5.Keep children under age 12 and pets away from the 915L at all times.
6.The 915L should not be used by persons weighing more than 250 pounds.
7.Keep hands and feet away from the link arms and other moving parts.
8.Do not wear loose clothing that could become caught on the 915L. Always wear athletic shoes for foot protection.
9.When adjusting the seat, insert the seat knob through the welded nut on the frame and
through the seat post. Do not insert the seat knob under the seat post. Tighten the seat knob into the welded nut.
10.Always sit on the seat when using the 915L; never stand up on the pedals.
11.If you feel faint, dizzy, or short of breath, stop immediately and begin cooling down.
12.The 915L is intended for home use only. Do not use the 915L in any commercial, rental or institutional setting.
13.The decal shown below has been placed on the 915L. If the decal is missing, or if it is not legible, please call our
in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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