NordicTrack NTST07900 user manual Before YOU Begin, Front Back, Left Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® MTN 750 stepper. Stepping is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The NordicTrack® MTN 750 stepper blends advanced engi- neering with innovative styling to let you enjoy this exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the NordicTrack® MTN 750 stepper. If you have additional questions, please call our Customer

Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTST07900. The serial number can be found on a decal attached to the stepper (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handlebar

Book Rack

 

Water Bottle Holder*

Console

Handgrip

 

FRONT

 

 

BACK

Side Shield

 

 

Pedal

Wheel

 

LEFT SIDE

 

 

Adjustable Foot

*No water bottle is included

 

 

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Contents QUESTIONS? Model No. NTST07900 Serial NoCustomer HOT Line Important Precautions Table of ContentsBefore YOU Begin Front BackLeft Side Assembly Page Locknuts must be very tight HOW to Operate the Stepper HOW to Exercise on the StepperDescription of the Console HOW to USE the Manual Mode Right LED display-As you Begin stepping to start the program HOW to USE Workout ProgramsBegin stepping to activate the console Select one of the six workout programsHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Workout HOW to Connect Your VCRFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteHOW to USE the Information Mode TROUBLE-SHOOTING and Maintenance HOW to Adjust the Reed SwitchHOW to Level the Stepper Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityQty Description Part LIST-Model No. NTST07900NTST07900 Limited Warranty HOW to Order Replacement Parts