NordicTrack NTST07900 user manual Right LED display-As you

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The right LED display—As you

exercise, the right display will show your current step- ping speed, in

steps per minute,

and the approximate numbers of calories and fat calories you have burned (see FAT BURNING on

page 17). The display will change from one num- ber to the next every seven seconds, as shown by the indicators around the display.

Note: If the pedals are not moved for several sec- onds, the console will automatically turn off.

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Contents QUESTIONS? Model No. NTST07900 Serial NoCustomer HOT Line Important Precautions Table of ContentsBefore YOU Begin Front BackLeft Side Assembly Page Locknuts must be very tight HOW to Operate the Stepper HOW to Exercise on the StepperDescription of the Console HOW to USE the Manual Mode Right LED display-As you Begin stepping to activate the console HOW to USE Workout ProgramsSelect one of the six workout programs Begin stepping to start the programHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Workout HOW to Connect Your VCRFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteHOW to USE the Information Mode TROUBLE-SHOOTING and Maintenance HOW to Adjust the Reed SwitchHOW to Level the Stepper Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTST07900NTST07900 Limited Warranty HOW to Order Replacement Parts