NordicTrack NTS58740 user manual Tighten the Bolt yet

Page 11

13. Pull the Upper Cable (110), which is attached

13

 

 

 

 

inside of the Mech Assembly (6), up between the

 

 

 

 

 

 

 

 

110

Upright (3) and the Pulley Plate (18).

 

 

 

 

 

 

85

 

 

 

 

 

Attach another Large Pulley (17) between the

 

 

54

 

 

 

 

 

 

 

Upright (3) and the Pulley Plate (18) with an M12

 

 

 

 

 

x 62mm Button Bolt (80) and an M12 Nylon

 

 

 

72

 

Locknut (72). Make sure that the Upper Cable

80

 

 

 

 

 

 

 

(110) is between the two Pulleys.

 

 

 

 

 

 

 

 

17

 

 

 

18

 

 

 

 

 

 

Hold the 38mm Spacer (54) inside the loop of the

3

 

 

 

 

Upper Cable (110), and between the Upright (3)

6

 

 

 

 

 

 

 

 

 

and the Pulley Plate (18). Attach the Spacer with

 

 

 

 

 

an M10 x 58mm Button Screw (85). Make sure

 

 

 

 

 

the ends of the Cable do not wrap around

14

 

 

 

 

each other below the Spacer and the Large

 

 

 

 

 

 

83

 

 

Pulleys (17) used in steps 12 and 13 (see the

 

 

 

 

 

 

 

 

 

CABLE DIAGRAM on page 18).

 

57

 

 

 

 

 

 

 

 

Tighten the M12 Nylon Locknuts (72) used in

56

 

 

 

 

 

 

 

 

 

steps 12 and 13.

 

55

Metal

 

83

 

 

Cover

75

14. Attach a Small Guide Spacer (56), a Large Guide

 

 

 

 

 

 

 

 

Spacer (57), and two Bar Guides (55) to the Lat

 

 

 

 

 

Tower (5) with an M10 x 152mm Bolt (83). Do not

5

 

 

 

 

tighten the Bolt yet.

 

 

 

61

 

 

 

 

 

 

Pull the Upper Cable (110) up between the Bar

 

 

 

 

 

Guides (55). Press the metal cover on the Cable

 

58

110

 

 

into the groove in the Block Spacer (58). Attach a

56

 

 

 

Small Guide Spacer (56), the Block Spacer, the

 

 

 

 

 

two Bar Guides, an M10 Thick Washer (75), and

 

 

 

 

 

the two Tethers (61) to the Lat Tower (5) with

 

 

 

 

 

another M10 x 152mm Bolt (83). Do not tighten

15

 

 

 

 

the Bolt yet.

55

 

 

 

 

15. Insert the Resistance Bar (9) between the Bar

 

 

61

 

 

 

 

 

 

 

Guides (55), and center it on the Block Spacer

 

 

 

 

 

(not shown).

 

 

 

 

71

Press a Pulley Bracket (10) onto the Resistance

 

 

9

 

 

Bar (9). Attach a Tether (61) to the Pulley Bracket

 

 

 

 

at the upper hole, with an M10 x 63mm Button

 

 

 

 

75

Bolt (82), an M10 Thick Washer (75), and an M10

 

 

 

10

 

Nylon Locknut (71).

 

 

 

 

 

 

82

 

 

 

 

 

 

 

Repeat on the other side of the Resistance

 

 

 

 

 

Bar (9). Then, tighten the M10 x 152mm Bolts

16

 

 

 

 

(83) used in step 14.

 

72

 

 

10

 

 

 

 

 

 

 

 

16. Hold a Large Pulley (17) inside the Upper Cable

 

 

 

 

 

(110). Attach the Pulley to a Pulley Bracket (10)

81

 

 

 

 

with an M12 x 58mm Button Bolt (81) and an M12

 

 

 

 

Nylon Locknut (72). Make sure that the Cable is

 

 

 

 

 

routed as shown in the CABLE DIAGRAM on

 

 

 

 

 

page 18.

17

 

 

 

 

 

 

110

 

 

 

 

 

 

 

11

Image 11
Contents Customer HOT Line QUESTIONS?Model No. NTS58740 Serial No Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembled DimensionsAttach the other Wheel 21 to the Base 1 in the same manner AssemblyMake Things Easier for Yourself Page Tighten the 1/2 Nylon Jamnut Nylon Jamnut 78. Do not tighten the LocknutYet 105 Do not tighten the Locknut yet Bolt yet Tighten the Bolt yetCable is routed as shown in the Cable DIA- Gram on Repeat this step with the Leg Lever Upper Cable Adjustment Attaching the High Pulleys AdjustmentsAdjusting the Seat Attaching the LEG Lever Attaching the AccessoriesAdjusting the Resistance Plugging in the Resistance System Adjusting the BackrestStoring the Resistance System Upper Cable Cable DiagramCleaning the BAR Guides TroubleshootingStaying Motivated Muscle ChartCooling Down Exercise Guidelines Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Key Qty Description Part LIST-Model No. NTS58740Part Identification Chart 102 105 103 100 Limited Warranty Ordering Replacement Parts