NordicTrack NTS58740 Attaching the Accessories, Attaching the LEG Lever, Adjusting the Resistance

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ATTACHING THE ACCESSORIES

To attach a Short Handle (67) to a high pulley, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS on page 15). Then, attach the Short Handle to the Short Cable (60) with a Cable Clip (64).

The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the long cable (not shown) with Cable Clips (64). Attach the Leg Press Strap (not shown) to both ends of the long cable, or the optional lat bar to the Short Cables (60), with two Cable Clips.

Note: A lat bar is an optional accessory for the resistance system. To purchase a lat bar, call our Customer Service Department toll-free at 1-888-825- 2588 and ask for model number WEMC0554.

ATTACHING THE LEG LEVER

To use the Leg Lever (32), attach the two ends of the Leg Lever Cable (62) to the ends of the long cable (C) with two Cable Clips (64).

Detach the Leg Lever Cable (62) from the Lower Cable (109) when the Leg Lever (32) is not in use. Store the ends of the Leg Lever Cable on the hook under the Bench Rail (23).

ADJUSTING THE RESISTANCE

To change the resistance setting, press the + / – switch on the Console (53). The display will show the current resistance setting. The resistance can be increased up to 240 pounds.

Note: While the resistance setting is changing, the motor will be heard. To prevent damage to the motor, do not pull any of the cables while the resistance setting is changing.

Note: The resistance system uses progressive resist- ance. As the resistance bar begins to bend, the amount of resistance will increase gradually. As the bar bends further, the resistance will increase rapidly.

60

64

67

60

109

64

62

32

Hook

53

+ / – Switch

16

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Contents Model No. NTS58740 Serial No QUESTIONS?Customer HOT Line Table of Contents Keep hands and fingers clear of this area Important Precautions Assembled Dimensions Before YOU BeginMake Things Easier for Yourself AssemblyAttach the other Wheel 21 to the Base 1 in the same manner Page Yet Nylon Jamnut 78. Do not tighten the LocknutTighten the 1/2 Nylon Jamnut 105 Do not tighten the Locknut yet Tighten the Bolt yet Bolt yetCable is routed as shown in the Cable DIA- Gram on Repeat this step with the Leg Lever Upper Cable Adjustment Adjusting the Seat AdjustmentsAttaching the High Pulleys Adjusting the Resistance Attaching the AccessoriesAttaching the LEG Lever Storing the Resistance System Adjusting the BackrestPlugging in the Resistance System Cable Diagram Upper CableTroubleshooting Cleaning the BAR GuidesCooling Down Muscle ChartStaying Motivated Exercise Guidelines Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part LIST-Model No. NTS58740 Key Qty DescriptionPart Identification Chart 102 105 103 100 Ordering Replacement Parts Limited Warranty