NordicTrack NTBE06901 manual Table of Contents

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Table of Contents

Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Adjusting the Weight Rack . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly.

Warning Decal Placement

The decal shown at right has been placed on the weight rack. If the decal is missing or illegible, call our Customer Service Department toll-free at

1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replace- ment decal in the location shown.

!WARNING

¥Misuse of this product may result in serious injury.

¥Read userÕs manual and follow all warnings and operating instruc- tions prior to use.

¥Do not allow children on or around machine.

¥Replace label if damaged, illegible, or removed.

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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Contents Model No. NTBE06901 Serial No Customer HOT LineTable of Contents Important Precautions Left Side Before You BeginRight Side Part Identification ChartÑModel No. NTBE06901 R1000A Nylon Locknuts yet AssemblyMake Things Easier for Yourself Page Tighten all Nylon Locknuts used in steps 1Ð6 Page Page Make sure the Adjustment Knobs 22 are fully tight- ened Adjusting the Weight RackUsing the Weight Rests and Weight Spotters Setting UP for Squat ExercisesAttaching Weights to the Weight Carriage Tightening the CablesExercise Guidelines Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Part LIST/EXPLODED Drawing from the Manual Part ListÑModel No. NTBE06901 Qty DescriptionExploded DrawingÑModel No. NTBE06901