NordicTrack NTBE06901 manual Assembly, Make Things Easier for Yourself, Nylon Locknuts yet

Page 6

Assembly

Make Things Easier for Yourself!

Everything in this manual is designed to ensure that the weight rack can be assembled success- fully by anyone. However, it is important to real- ize that the versatile weight rack has many parts and that the assembly process will take time.

Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

¥Assembly requires two people.

¥Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

¥As you assemble the weight rack, make sure all parts are oriented as shown in the drawings.

¥For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

The following tools (not included) are required for assembly:

¥ Two adjustable wrenches

¥ One rubber mallet

¥ One standard screwdriver

¥ One Phillips screwdriver

¥Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Press 60mm Square Outer Caps (27) onto the ends of the Right and Left Bases (1, 3).

Attach the Right and Left Bases (1, 3) to the Center Base (2) using four M10 x 78mm Bolts (31) and four M10 Nylon Locknuts (29). Do not tighten the

Nylon Locknuts yet.

2.Identify the two Rear Uprights (8), which are slightly shorter than the Front Uprights (not shown).

Attach the Rear Uprights (8) to the Left and Right Bases (1, 3) using four M10 x 78mm Bolts (31) and four M10 Nylon Locknuts (29). Do not tighten the

Nylon Locknuts yet. Make sure the Uprights are oriented exactly as shown, with the adjustment holes on the indicated side near the bottom.

Press a 60mm Square Outer Cap (27) onto the end of the Weight Guide Base (4).

Orient the Foot Plate (5) and the Weight Guide Base (4) as shown. Attach the Foot Plate and the Weight Guide Base to the Center Base (2) using two M10 x 78mm Bolts (31) and two M10 Nylon Locknuts (29). Do not tighten the Nylon Locknuts yet.

1

 

27

 

 

 

 

 

 

29

 

 

31

2

27

 

29

 

1

 

 

 

 

27

31

 

 

 

 

 

27

3

 

2

Adjustment

 

 

 

Holes

 

 

8

8

 

 

 

 

 

29

 

 

 

31

27

 

4

 

 

2

 

 

29

 

 

1

 

 

 

 

29

 

 

31

5

 

 

 

3

 

6

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Contents Model No. NTBE06901 Serial No Customer HOT LineTable of Contents Important Precautions Before You Begin Right SideLeft Side Part Identification ChartÑModel No. NTBE06901 R1000A Assembly Make Things Easier for YourselfNylon Locknuts yet Page Tighten all Nylon Locknuts used in steps 1Ð6 Page Page Make sure the Adjustment Knobs 22 are fully tight- ened Adjusting the Weight RackUsing the Weight Rests and Weight Spotters Setting UP for Squat ExercisesAttaching Weights to the Weight Carriage Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Part LIST/EXPLODED Drawing from the Manual Part ListÑModel No. NTBE06901 Qty DescriptionExploded DrawingÑModel No. NTBE06901