NordicTrack NTBE06900 manual

Page 10

14.Pull the Cable (25) down in the indicated location, so there is no slack at the ends of the Cable.

Locate the other Cable (25). Insert the metal-sleeve end of the Cable into the indicated hole in the Weight Guide Base (4). Attach the Cable using a 3/8Ó x 3Ó Bolt (34), two 3/8Ó Washers (37), two 15/16Ó Spacers (40), and a 3/8Ó Nylon Locknut (29).

Route the ball-end of the Cable (25) through the bracket on the Center Base (2). Attach a 4Ó Pulley (50) inside the bracket using a 3/8Ó x 2Ó Bolt (32) and a 3/8Ó Nylon Locknut (29).

15.Wrap the upper Cable (25) around a 3 1/2Ó Pulley (24) as shown. Attach the 3 1/2Ó Pulley and a Cable Trap (23) to the two Pulley Plates (17) using a 3/8Ó x 2Ó Bolt (32) and a 3/8Ó Nylon Locknut (29).

Wrap the other Cable (25) around a 3 1/2Ó Pulley

(24)as shown. Attach the 3 1/2Ó Pulley and a Cable Trap (23) to the Pulley Plates (17) using a 3/8Ó x 2Ó Bolt (32) and a 3/8Ó Nylon Locknut (29).

Make sure the Bolts (32) are inserted through the highest and lowest holes in the Pulley Plates (17), and that the Cables (25, 26) are between the Cable Traps (23) and the 3 1/2Ó Pulleys (24).

16.Wet the ends of the Lat Bar (45) with a small amount of soapy water. Slide the Handgrips (41) onto the ends of the Lat Bar.

17.Make sure all parts of the weight rack are prop- erly tightened. In addition, pull each cable a few times to make sure the cables move smoothly over the pulleys. If the cables do not move smoothly, locate and correct the problem. When weights are used, the cables may be damaged if they are incorrectly routed.

The use of all remaining parts will be explained in ADJUSTING THE WEIGHT RACK, beginning on page 11.

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25

 

 

 

25

 

 

 

50

 

 

 

37 40

 

 

 

 

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29

 

40

 

 

37

 

 

 

 

 

2

34

 

 

 

 

 

 

32

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25

 

 

 

17

24

 

 

 

 

29

 

23

 

 

 

 

 

 

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32

 

 

 

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25

 

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Contents Model No. NTBE06900 Serial No Customer HOT LineTable of Contents Important Precautions Right Side Before You BeginLeft Side Part Identification ChartÑModel No. NTBE06900 R1100A Nylon Locknuts yet AssemblyMake Things Easier for Yourself Do not tighten the Nylon Locknuts yetThis step will require two people Tighten all Nylon Locknuts used in steps 1Ð6 Page Page Make sure the Adjustment Knobs 22 are fully tight- ened Adjusting the Weight RackUsing the Weight Rests and Weight Spotters Setting UP for Squat ExercisesAttaching Weights to the Weight Carriage Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Part LIST/EXPLODED Drawing from the Manual Part ListÑModel No. NTBE06900 Qty DescriptionExploded DrawingÑModel No. NTBE06900

NTBE06900 specifications

The NordicTrack NTBE06900 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a high-quality workout experience in the comfort of their homes. This model combines cutting-edge technology with practical features to create an engaging and effective exercise routine.

One of the standout features of the NTBE06900 is its impressive 10-inch interactive touchscreen display. This screen provides clear visuals and allows users to navigate through various workout programs with ease. Users can access an extensive library of iFit workouts, which are guided by elite personal trainers and adapted to individual fitness levels. The iFit technology offers a wide array of customizable workout options, including global workouts that simulate outdoor running scenarios, as well as studio sessions that provide a variety of training experiences.

The NTBE06900 is equipped with a powerful 3.0 CHP motor, capable of supporting speeds up to 12 mph, making it suitable for both walking and running. The treadmill features a high incline capability of up to 15%, enabling users to elevate their training intensity and burn more calories during their sessions. This combination of speed and incline adjustments allows for a more dynamic workout, catering to various fitness goals.

In terms of comfort, the NTBE06900 integrates the FlexSelect cushioning system. This feature allows users to choose between a firmer running surface for a more road-like feel or a softer option for reduced impact on the joints, enhancing the overall running experience. The treadmill also has a spacious running surface, measuring 20 inches by 60 inches, providing ample room for users of all heights and body types.

Additionally, the NTBE06900 includes built-in Bluetooth speakers, enabling users to connect their devices and enjoy music or coaching audio during workouts. The treadmill also features a design that allows for easy folding, saving space when it's not in use.

Overall, the NordicTrack NTBE06900 treadmill is designed for performance, comfort, and technological integration, making it an excellent choice for anyone looking to elevate their home workout routine. With its robust features and user-friendly interface, this treadmill stands out as a top contender in the fitness equipment market.
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