NordicTrack NTBE06900 manual Tighten all Nylon Locknuts used in steps 1Ð6

Page 8

6.Press a 2 1/2Ó Square Inner Cap (28) into the Left Frame (12). Attach the Left Frame to the left Uprights (7, 8) using four 3/8Ó x 3 1/2Ó Bolts (31) and four 3/8Ó Nylon Locknuts (29). Do not tighten the Nylon Locknuts yet.

Assemble the Right Frame (10) to the right Uprights (7, 8) in the same manner.

Attach the Center Frame (11) to the Left Frame (12) and the Right Frame (10) using four 3/8Ó x 3 1/2Ó Bolts (31) and four 3/8Ó Nylon Locknuts (29).

Tighten all Nylon Locknuts used in steps 1Ð6.

7.Press the two 2Ó Round Inner Caps (42) into the weight tubes on the Weight Carriage (15).

Make sure the Weight Carriage is turned so the weight tubes are near the top, as shown. Attach the lower Carriage Bushing using a 3/8Ó x 2 1/2Ó Bolt (35), two 3/8Ó Washers (37), the 2Ó Spacer (39), and a 3/8Ó Nylon Jamnut (48).

8.Set the two Weight Bumpers (18) over the indicated holes in the Weight Guide Base (4). Hold the Weight Carriage (15) on top of the Weight Bumpers.

Insert the two Weight Guides (9) into the Weight Carriage (15), the Weight Bumpers (18), and the Weight Guide Base (4). Attach the Weight Guides using two 5/16Ó x 4Ó Bolts (49), four 5/16Ó Washers (36), and two 5/16Ó Nylon Locknuts (30).

9.Press a 2 1/2Ó Square Inner Cap (28) into the end of the Weight Guide Frame (14). Wipe the lat bar rests on the Weight Guide Frame with lubricant.

Slide the Lat Bar Rest Covers (47) onto the lat bar rests.

Hold the Weight Guide Frame (14) on top of the Center Frame (11) and the Weight Guides (9). Attach the Weight Guides to the Weight Guide Frame using two 5/16Ó x 2Ó Bolts (33), four 5/16Ó Washers (36), and two 5/16Ó Nylon Locknuts (30).

Attach the Weight Guide Frame (14) to the Center Frame (11) using two 3/8Ó x 3 1/2Ó Bolts (31), two 3/8Ó Washers (37), and two 3/8Ó Nylon Locknuts (29).

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6

 

 

11

 

 

 

 

 

 

10

29

 

 

 

 

 

 

 

 

 

 

29

 

 

 

 

28

 

31

8

31

 

 

 

12

 

 

 

 

29

 

 

31

 

 

7

 

 

 

 

 

 

 

 

 

31

8

 

 

 

 

 

 

7

29

 

 

 

 

 

7

42

 

 

 

 

 

 

15

 

Weight Tube

 

 

48

 

 

 

 

 

37

 

 

42

 

 

 

 

 

 

 

16

39

37

35

 

 

 

8

 

 

 

 

9

 

 

 

 

 

 

 

 

 

 

15

 

 

 

30

 

18

 

 

 

 

 

 

 

 

 

 

4

 

 

 

 

 

36

 

 

 

 

 

49

9

 

30

36

 

 

 

 

 

28

 

 

 

 

 

 

 

31

 

 

 

 

47

14

 

 

36

 

 

 

 

 

 

 

 

 

 

 

 

 

 

33

 

 

 

11

 

 

 

 

47

 

 

9

 

 

 

 

 

 

 

37

 

 

 

 

 

29

 

 

 

Page 7 Page 9
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Contents Model No. NTBE06900 Serial No Customer HOT LineTable of Contents Important Precautions Left Side Before You BeginRight Side Part Identification ChartÑModel No. NTBE06900 R1100A Assembly Make Things Easier for YourselfNylon Locknuts yet Do not tighten the Nylon Locknuts yetThis step will require two people Tighten all Nylon Locknuts used in steps 1Ð6 Page Page Adjusting the Weight Rack Using the Weight Rests and Weight SpottersMake sure the Adjustment Knobs 22 are fully tight- ened Setting UP for Squat ExercisesAttaching Weights to the Weight Carriage Tightening the CablesExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Part LIST/EXPLODED Drawing from the Manual Part ListÑModel No. NTBE06900 Qty DescriptionExploded DrawingÑModel No. NTBE06900

NTBE06900 specifications

The NordicTrack NTBE06900 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a high-quality workout experience in the comfort of their homes. This model combines cutting-edge technology with practical features to create an engaging and effective exercise routine.

One of the standout features of the NTBE06900 is its impressive 10-inch interactive touchscreen display. This screen provides clear visuals and allows users to navigate through various workout programs with ease. Users can access an extensive library of iFit workouts, which are guided by elite personal trainers and adapted to individual fitness levels. The iFit technology offers a wide array of customizable workout options, including global workouts that simulate outdoor running scenarios, as well as studio sessions that provide a variety of training experiences.

The NTBE06900 is equipped with a powerful 3.0 CHP motor, capable of supporting speeds up to 12 mph, making it suitable for both walking and running. The treadmill features a high incline capability of up to 15%, enabling users to elevate their training intensity and burn more calories during their sessions. This combination of speed and incline adjustments allows for a more dynamic workout, catering to various fitness goals.

In terms of comfort, the NTBE06900 integrates the FlexSelect cushioning system. This feature allows users to choose between a firmer running surface for a more road-like feel or a softer option for reduced impact on the joints, enhancing the overall running experience. The treadmill also has a spacious running surface, measuring 20 inches by 60 inches, providing ample room for users of all heights and body types.

Additionally, the NTBE06900 includes built-in Bluetooth speakers, enabling users to connect their devices and enjoy music or coaching audio during workouts. The treadmill also features a design that allows for easy folding, saving space when it's not in use.

Overall, the NordicTrack NTBE06900 treadmill is designed for performance, comfort, and technological integration, making it an excellent choice for anyone looking to elevate their home workout routine. With its robust features and user-friendly interface, this treadmill stands out as a top contender in the fitness equipment market.
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