Before You Begin, Right Side, Left Side

Before You Begin

Thank you for selecting the versatile NordicTrack¨ GRT 400 weight rack. The NordicTrack¨ GRT 400 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely fig- ure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the GRT 400 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the weight rack. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTBE06900. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

High Pulley Station

Chin-up Bar

Right Side

Weight Rest

Weight Spotter

Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person using the rack; they do not correspond to right and left on the drawings in the manual.

Lat Bar

Left Side

Weight Carriage

Weight Tube

Low Pulley

Station

NTBE06900 specifications

The NordicTrack NTBE06900 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a high-quality workout experience in the comfort of their homes. This model combines cutting-edge technology with practical features to create an engaging and effective exercise routine.

One of the standout features of the NTBE06900 is its impressive 10-inch interactive touchscreen display. This screen provides clear visuals and allows users to navigate through various workout programs with ease. Users can access an extensive library of iFit workouts, which are guided by elite personal trainers and adapted to individual fitness levels. The iFit technology offers a wide array of customizable workout options, including global workouts that simulate outdoor running scenarios, as well as studio sessions that provide a variety of training experiences.

The NTBE06900 is equipped with a powerful 3.0 CHP motor, capable of supporting speeds up to 12 mph, making it suitable for both walking and running. The treadmill features a high incline capability of up to 15%, enabling users to elevate their training intensity and burn more calories during their sessions. This combination of speed and incline adjustments allows for a more dynamic workout, catering to various fitness goals.

In terms of comfort, the NTBE06900 integrates the FlexSelect cushioning system. This feature allows users to choose between a firmer running surface for a more road-like feel or a softer option for reduced impact on the joints, enhancing the overall running experience. The treadmill also has a spacious running surface, measuring 20 inches by 60 inches, providing ample room for users of all heights and body types.

Additionally, the NTBE06900 includes built-in Bluetooth speakers, enabling users to connect their devices and enjoy music or coaching audio during workouts. The treadmill also features a design that allows for easy folding, saving space when it's not in use.

Overall, the NordicTrack NTBE06900 treadmill is designed for performance, comfort, and technological integration, making it an excellent choice for anyone looking to elevate their home workout routine. With its robust features and user-friendly interface, this treadmill stands out as a top contender in the fitness equipment market.