NordicTrack NTEL4255.2 user manual

Page 7

4. Apply a small amount of the included grease to the

4

 

 

sides of two Wave Washers (88) and two Thrust

 

 

 

 

 

Washers (66).

 

 

 

Slide a Weld Spacer (89) onto the Left Crank Arm

 

 

 

(83). Next, identify the Left Track Arm (12), which

 

 

83

is marked with an “L.” Orient the Left Track Arm as

 

 

 

shown, and slide it onto the Left Crank Arm. Then,

Grease

 

11

slide a Wave Washer (88) on the end of the Left

 

 

 

 

 

Crank Arm.

 

 

89

Slide an M8 Small Washer (18) and an Axle Cap

66

88

 

(41) onto an M8 x 19mm Button Screw (56). Next,

18 41

 

 

slide a Thrust Washer (66) onto the shoulder of

 

 

56

 

 

the Axle Cap. Then, tighten the Button Screw into

 

 

 

 

12

the end of the Left Crank Arm (83). Make sure

 

 

 

 

 

that the Thrust Washer remains on the shoul-

 

 

 

der of the Axle Cap, and that the Wave Washer

 

 

 

(88) remains on the end of the Left Crank Arm.

 

 

 

Repeat this step to attach the Right Track Arm

 

 

 

(11) to the right side of the elliptical exerciser.

 

 

 

5. Attach a Pedal (21) to the Left Pedal Leg (14) with

5

 

 

seven M10 x 13mm Button Screws (54), seven

 

21

 

 

M10 Split Washers (85), and seven M10 Washers

 

 

 

 

 

(67).

 

 

 

Attach the other Pedal (not shown) to the Right

14

 

 

 

 

Pedal Leg (not shown) in the same way.

 

 

 

 

 

67

67

 

 

 

 

 

85

85

 

 

 

 

 

 

54

 

 

 

54

6. Apply a thin film of grease to the barrel of an M10 x

6

 

 

65mm Bolt Set (94). Next, fit the bracket on the

 

 

 

 

 

Left Pedal Leg (14) onto the bracket on the Left

 

 

94

Track Arm (12). Attach the Left Pedal Leg to the

 

 

 

 

 

Left Track Arm with the Bolt Set.

 

 

14

 

 

 

Attach the Right Pedal Leg (not shown) to the

 

 

 

Right Track Arm (not shown) in the same way.

 

 

 

 

Grease

 

 

 

 

94

 

 

 

12

 

7

 

 

Image 7
Contents Model No. NTEL4255.2 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Cluded hex keys and your own adjustable wrench AssemblyPage Page Remains on the end of the Handlebar Axle Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to Move and Level the Elliptical Exerciser HOW to Operate the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console Time display HOW to USE the Manual ModePedals as desired Monitor your progress with the displays MatrixHOW to USE a Calorie Goal Program Use the pace guide to pace your exercise HOW to USE a Preset ProgramTurn on the console. See on Select a preset program DesiredGram 1 is se- lected, the maxi HOW to USE a Heart Rate ProgramEnter a target heart rate setting If heart rate pro Turn on the console. See on Select a heart rate programSee on Maintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchPage Page Key No. Qty Description R0207AExploded Drawing A-Model No. NTEL4255.2 Exploded Drawing B-Model No. NTEL4255.2 Exploded Drawing C-Model No. NTEL4255.2 Limited Warranty HOW to Order Replacement Parts

NTEL4255.2 specifications

The NordicTrack NTEL4255.2 is a state-of-the-art treadmill designed for fitness enthusiasts looking to experience a blend of advanced technology and performance features in their home workout routines. Known for its sturdy construction and user-friendly interface, this treadmill has gained popularity among both casual users and serious athletes.

One of the standout features of the NTEL4255.2 is its impressive incline range. Users can adjust the incline up to 12%, mimicking the natural terrain of outdoor running. This feature not only boosts workout intensity but also engages different muscle groups, helping to achieve more effective results. Additionally, the treadmill comes equipped with a powerful motor that provides a smooth and quiet operation. This allows users to maintain focus and workout at any time without disturbing others in the home.

Another key highlight of the NTEL4255.2 is its spacious running surface. The generous 20-inch by 60-inch deck offers ample room for users to run comfortably and safely, making it suitable for individuals of all sizes. The cushioning system integrated into the treadmill's deck reduces impact on joints, providing a more comfortable running experience and minimizing the risk of injury over prolonged use.

The NordicTrack NTEL4255.2 also features a large, high-definition touchscreen display that enhances user interaction. This screen provides access to a vast library of workout programs, classes, and real-time performance metrics. Users can track their distance, speed, calories burned, and heart rate, allowing for a comprehensive overview of their fitness journey.

Moreover, the treadmill is equipped with iFit technology, enabling users to access a multitude of virtual workouts led by professional trainers. With iFit, users can explore scenic running routes from around the world, making workouts more engaging and diverse. Users can also enjoy personalized training programs based on their fitness levels and goals.

In terms of connectivity, the NTEL4255.2 supports Bluetooth, allowing users to sync their devices for an enhanced workout experience. Music lovers will appreciate the built-in speakers and the availability of audio feedback while running.

Overall, the NordicTrack NTEL4255.2 stands out as a premium treadmill that integrates powerful functionality with innovative technology, catering to a wide range of fitness needs and preferences. Whether jogging for fitness or training for a race, this treadmill presents itself as an ideal solution for achieving fitness goals at home.