NordicTrack NTEL4255.2 user manual Remains on the end of the Handlebar Axle

Page 8

7.Identify the Left Handlebar (19), which is marked with an “L.” Insert the Left Handlebar into one of the Handlebar Legs (17). Next, turn the Left

Handlebar and the Handlebar Leg so that the wide side of the pivot tube on the Left Handlebar is above the hexagonal holes in the Handlebar Leg. Attach the Left Handlebar with two M8 x 38mm Button Bolts (58) and two M8 Nylon Locknuts (72). Make sure that the Nylon

Locknuts are inside of the hexagonal holes. Do not tighten the Button Bolts yet.

Assemble the Right Handlebar (20) and the other Handlebar Leg (17) in the same way.

8.Apply a small amount of grease to the sides of two Wave Washers (88) and two Thrust Washers (66).

Slide the Left Handlebar (19) onto the Handlebar Axle (16) as shown. Next, slide a Wave Washer (88) onto the end of the Handlebar Axle.

Slide an M8 Small Washer (18) and an Axle Cap

(41)onto an M8 x 19mm Button Screw (56). Next, slide a Thrust Washer (66) onto the shoulder of the Axle Cap. Then, tighten the Button Screw into the end of the Handlebar Axle (16). Make sure that the Thrust Washer remains on the shoul- der of the Axle Cap, and that the Wave Washer

(88)remains on the end of the Handlebar Axle.

Assemble the Right Handlebar (20) in the same way. Then, tighten both M8 x 19mm Button Screws (56) at the same time.

7

 

 

 

 

 

 

19

20

 

 

 

Wide side of

 

 

 

 

pivot tube

 

 

 

58

72

 

58

 

 

Hexagonal

 

 

 

 

Holes

 

 

 

17

 

 

17

8

 

 

 

 

 

 

 

 

20

 

19

 

 

 

 

 

16

66

 

 

 

 

56

 

 

 

 

 

66 88

 

 

18

 

 

88

41

18

 

 

 

 

 

1

 

 

 

Grease

 

56

41

 

 

 

 

 

 

8

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL4255.2 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys and your own adjustable wrenchPage Page Remains on the end of the Handlebar Axle Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care Exercising on the Elliptical Exerciser HOW to Operate the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode Pedals as desiredMonitor your progress with the displays Matrix Time displayHOW to USE a Calorie Goal Program HOW to USE a Preset Program Turn on the console. See on Select a preset programDesired Use the pace guide to pace your exerciseHOW to USE a Heart Rate Program Enter a target heart rate setting If heart rate proTurn on the console. See on Select a heart rate program Gram 1 is se- lected, the maxiSee on Maintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchPage Page R0207A Key No. Qty DescriptionExploded Drawing A-Model No. NTEL4255.2 Exploded Drawing B-Model No. NTEL4255.2 Exploded Drawing C-Model No. NTEL4255.2 HOW to Order Replacement Parts Limited Warranty

NTEL4255.2 specifications

The NordicTrack NTEL4255.2 is a state-of-the-art treadmill designed for fitness enthusiasts looking to experience a blend of advanced technology and performance features in their home workout routines. Known for its sturdy construction and user-friendly interface, this treadmill has gained popularity among both casual users and serious athletes.

One of the standout features of the NTEL4255.2 is its impressive incline range. Users can adjust the incline up to 12%, mimicking the natural terrain of outdoor running. This feature not only boosts workout intensity but also engages different muscle groups, helping to achieve more effective results. Additionally, the treadmill comes equipped with a powerful motor that provides a smooth and quiet operation. This allows users to maintain focus and workout at any time without disturbing others in the home.

Another key highlight of the NTEL4255.2 is its spacious running surface. The generous 20-inch by 60-inch deck offers ample room for users to run comfortably and safely, making it suitable for individuals of all sizes. The cushioning system integrated into the treadmill's deck reduces impact on joints, providing a more comfortable running experience and minimizing the risk of injury over prolonged use.

The NordicTrack NTEL4255.2 also features a large, high-definition touchscreen display that enhances user interaction. This screen provides access to a vast library of workout programs, classes, and real-time performance metrics. Users can track their distance, speed, calories burned, and heart rate, allowing for a comprehensive overview of their fitness journey.

Moreover, the treadmill is equipped with iFit technology, enabling users to access a multitude of virtual workouts led by professional trainers. With iFit, users can explore scenic running routes from around the world, making workouts more engaging and diverse. Users can also enjoy personalized training programs based on their fitness levels and goals.

In terms of connectivity, the NTEL4255.2 supports Bluetooth, allowing users to sync their devices for an enhanced workout experience. Music lovers will appreciate the built-in speakers and the availability of audio feedback while running.

Overall, the NordicTrack NTEL4255.2 stands out as a premium treadmill that integrates powerful functionality with innovative technology, catering to a wide range of fitness needs and preferences. Whether jogging for fitness or training for a race, this treadmill presents itself as an ideal solution for achieving fitness goals at home.
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