NordicTrack NTL07806.0 user manual Part 2

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL07806.0 Serial No Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyDo not fully fold the treadmill until it is com Pletely assembledTighten the Extension Leg Bolts Again. if the Connectors are not CONPage PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTraining Zones Addition, make sure that your hands are clean18. Note For simplicity, all instructions This section refer to milesWhenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect one of the custom programs HOW to Create a Custom ProgramFollow your progress with the displays HOW to USE a Custom Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardUSER’S Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0506AOrdering Replacement Parts Exploded DRAWING-Model No. NTL07806.0 Part 2 Part 3 Part 4 Limited Warranty